Podcast Episode #50: Canola, Paleo Newbie, Sensitivities, Adrenal Support

Anthony DiSarro Adrenal Fatigue, Featured, Podcast Episodes 6 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1 Is there such a thing as healthy canola oil? [6:33] 2 New to Paleo… help! [16:40] 3 Coconut cream vs. Dairy? [26:13] 4 Testing for food sensitivities [32:58] 5 Adrenal fatigue with IBS, extra supplements needed? [40:21] Click here to download the episode …

Podcast Episode #49: Paleo Beauty-Cast, Part 1: Hair, Skin, Hormones & More!

Anthony DiSarro Featured, Podcast Episodes 4 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Hair loss [17:04] 2. Cystic acne/pimples [29:19] 3. Acne scars [41:29] 4. Women and body hair [52:06] 5. “No-poo” & travel (hair care, not constipation) [56:52] Click here to download the episode as an MP3. The episodes are currently available in iTunes, Stitcher …

Podcast Episode #47: Weston A. Price, Organ Meats, Kombucha & Sourdough

Anthony DiSarro Featured, Podcast Episodes 3 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Organ meats [23:27] 2. Dairy and Reproductive Hormones [34:33] 3. What so great about Kombucha? [40:52] 4. Digestive enzymes & Kombucha [47:09] 5. Sourdough starter instead of soaking? Spelt over Whole Wheat? [53:46 Click here to download the episode as an MP3. The …

Catch me LIVE tomorrow on the Primal Diet Modern Health show hosted by Beverly Meyer!

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Tune in LIVE tomorrow, Wednesday, July 25  at 11am Standard/12pm Eastern to catch me on Primal Diet Modern Health show. Join Host Beverly Meyer with Diane Sanfilippo, discussing her new book, Practical Paleo, her 30-day meal plans, and how to transition to a more Paleo-balanced diet and lifestyle. Beverly Meyer is a Clinical and Holistic Nutritionist with an MBA. She …

Podcast Episode #45: Women, Body Image, Emotional Eating & Real Health

Anthony DiSarro Featured, Podcast Episodes 12 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Some of topics and questions we discussed: Why the frack we’re so indulgent of these “leaning out” obsessions with women. Is it because we’re just not aware of how damaging it is? Or am I swinging in the pendulum too far in the opposite direction …

Podcast Episode #43: Low Residue Diet, Weight Gain, Cooking Methods

Anthony DiSarro Featured, Podcast Episodes 9 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. IBS/Crohns & a low-residue diet [8:51] 2. Cooking time and temp for optimal nutrients [19:46] 3. How can I keep wieght on? [31:37] 4. Looking and feeling good for a special event [37:45] 5. Food sensitivities [50:06] 6. Eczema [58:46] 7. Psoriasis [1:03:04] …

Podcast Episode #42: Fibromyalgia, Dexilant, Seasonal Allergies, Essential Oils, Paleo on a Cruise

Anthony DiSarro Featured, Podcast Episodes 3 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Alkalinity/Acidity on a Paleo diet [21:14] 2. Fibromyalgia, Dexilant, GERD, Barrett’s esophagus [28:02] 3. Seasonal Allergies [35:40] 4. Essential Oils [41:36] 5. What the what is that ?!? [53:51] 6. Paleo on a cruise ship [57:23] Click here to download the episode as …

Podcast Episode #41: Women’s Health, Body Composition & Fat Loss

Anthony DiSarro Featured, Podcast Episodes 6 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Turtle-Like Metabolism/Hypothyroidism [14:09] 2. My “Perfect” Weight/Homeostasis [24:31] 3. How do I lose those last 10 to 20 “Vanity pounds”? [35:59] 4. Stubborn Fat [55:02] Show Links: Paleo For Women No One’s Power but Our Own: Paleo Sexist Woes, and an Invitation to …

Podcast Episode #40: SPECIAL EPISODE! Athlete Eecovery & Steve’s Club

Anthony DiSarro Podcast Episodes 1 Comment

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Special Guests: Steve of Steve’s Club and Steve’s Club athlete Danny  Discussion Topics: CrossFit competitor’s recovery regimen (hint: it’s not just about food), Steve’s Club, Paleo Kits, and listen for ONE-DAY DISCOUNT CODE for premium Paleo-friendly whole-cut beef jerky! Click here to download the episode …

Podcast Episode #38: All About Poop

Anthony DiSarro Podcast Episodes 7 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks!  Topics: 1 : From backed up to too loose. [4:09] 2: Child with excessively loose stools daily. [16:12] 3: Messy eliminations. [29:15] 4: HCl supplements, mucus and hard stool. [38:18] 5: Trouble going  and a stressful life [44:06 [smart_track_player url=”http://traffic.libsyn.com/balancedbites/BB_Podcast_38.mp3″ title=”#38: All About Poop” artist=”Diane …