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In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
I have felt in my heart for a long time that I wanted to find a way to give back through my business. Outside of the donations I make personally, I wanted to give you the opportunity to give back to the community by purchasing our products or nominating friends and family members in need. This year, we held a …
Balanced Bites Organic Infused Sugars are here in four delicious flavors: Vanilla, Cinnamon, Cocoa, and Cafe Mocha! Ready to add a pop of flavor to your morning coffee or tea? A few shakes – less than a gram – of organic infused sugar is all it takes! You all know I am not a proponent of a high sugar diet, …
I’m a big fan of change. As much as I am a total creature of habit, nothing thrills me like making big changes in my life. Even sometimes all at once. I call it “shaking the snow globe.” I make the decision to change a lot of things at once, essentially tossing all those snowflakes up and then seeing how …
Let’s talk about digestive troubles. Whether you’re not digesting fats well, feel like your meals *just sit there*, have symptoms of SIBO or IBS, or any discomfort whether upper or lower GI (even some problems breaking down foods like dairy, for example), I *highly* recommend testing some digestive enzyme options. Especially those with ox bile included if you struggle with …
With kids headed back-to-school this month I‘m sharing my top 3 steps to getting your kids to eat a healthy lunch, plus a few recipes that would be perfect to include in their school lunchbox (even if they’re eating it at the kitchen table)! Your best bet in getting your kids to eat a healthy lunch is to get them …
I am so excited to announce a collaboration I’ve been working on behind-the-scenes, with one of my favorite brands, Nana Joes Granola. Nana Joes & I teamed up to develop Diane’s Magic Blend, a new granola handmade in San Francisco and free of refined sugars, sweeteners, nuts, and preservatives. Inspired by my popular homemade peanut butter granola recipe, this new …
To make schmaltz (aka chicken fat!), I saved the pan drippings from roasting off six big chicken thighs this week into a container. The delicious browned bits sunk to the bottom and the fat rises to the top. It’s absolutely perfect for scooping off and using for cooking (especially roasted potatoes – recipe coming next week!) AND is a budget-friendly …
