Giving up dairy for a short trial…

Diane Sanfilippo Dairy and Dairy Free, Food Allergies and Intolerances, Health & Wellness 5 Comments

So, I’ve had this sinus infection for a few days and have been avoiding dairy. And it hasn’t been easy. And I can’t tell if my body feels any differently from it because, well, all I feel is sick. However, while researching just why we’re not “supposed to” eat dairy while sick — we all heard it made us more …

The new ‘it’ organ is the omentum, a blanket of fat that protects other organs.

Diane Sanfilippo Health & Wellness Leave a Comment

Sunday, December 24, 2006: By BLYTHE BERNHARD, The Orange County Register Since its disgusting debut last month on “Oprah,” the omentum has gone from organ oblivion to exerciser’s enemy. For the misguided few who still don’t TiVo “Oprah,” omentum is the apron of fatty tissue that is attached to the stomach and hangs over the abdomen. The latest “it” organ …

Jamba Juice warns consumers about smoothie contamination

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Article Last Updated:12/05/2006 04:15:31 PM PST SAN FRANCISCO – Jamba Juice Co. warned consumers Tuesday that a potentially deadly bacterium may have contaminated smoothies that contain strawberries. The warning, released in consultation with the U.S. Food and Drug Administration, applies to smoothies sold at Jamba Juice stores in Arizona, Southern Nevada and Southern California between Nov. 25 and Dec. 1. …

Trans-Fat Ban in NYC

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I would have thought that SF would do it first, but I also know there are not NEARLY as many fast food places in SF as there are in NYC. So, there you have it. http://news.yahoo.com/s/ap/20061205/ap_on_he_me/diet_trans_fat_ban Visit link above for full article: New York bans trans fats at restaurants By JOCELYN NOVECK, AP National Writer Tue Dec 5, 6:04 PM …

Seasonal Produce: December

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If you’re interested in knowing what’s in-season this month, here is a great link from the Ferry Plaza Farmer’s Market/Cuesa to show seasonal produce, flowers & plants, and meats & cheeses! The charts are extensive but a short list derived from another source is listed below. Eating seasonally means enjoying the ripest and freshest food at the height of its …

Blog Post Index

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December 2010 Easy Recipe: Grain-Free Salmon CakesPractical Paleo Nutrition Workshops in January 2011Monday Motivation: 10 Tips for Staying on Track This Holiday SeasonBites I Love: WAXdrop Eco-Friendly Palm Wax CandlesEasy Recipe: Sautéed Red Cabbage with ApplesWhat the Heck Can I Do With Coconut Butter?Easy Recipe: Grain-Free Sausage & Apple Holiday Dressing (or Stuffing)Easy Recipe: Fresh Herb & Sea Salt Blend …