My Top 3 Easy Tips for Boosting Immunity

Diane Sanfilippo Cold Care, Health & Wellness 2 Comments

It’s that time again. It’s getting darker earlier. It’s getting colder. And yes, colds and flus are spreading across homes, schools and work places like wildfire. The spread of germs is inevitable, but you can prepare yourself to combat the germs so that when they hit your system, your system is in top fighting-back condition! Here are my Top 3 …

Fresh from the Farmer’s Market: Figs with Raw Goat Cheese au Vin

Diane Sanfilippo Food & Recipes 2 Comments

The Farmer’s Market is just so divine. A perfect Saturday morning can be spent strolling, tasting, smelling and seeing the sights of beautiful produce and more. It’s almost sensory overload, but not quite. It’s delightful. This past Saturday was no exception. In fact, it was exceptional. The fog burned off by around 10am and it was sunny and warm down …

Guess the Non-Food! #2

Diane Sanfilippo Food & Recipes, Guess the Non-Food! 3 Comments

Play the game! Below is a list of ingredients from a fairly commonly consumed “Non-Food.” (Meaning it’s eaten by many people, but I don’t consider it food.) I’d love to see your guesses in Comment posts, but if you want to just play the game to yourself that’s okay too. Try to guess the Non-Food! Don’t cheat by doing a …

Guess the Non-Food! #1

Diane Sanfilippo Food & Recipes, Guess the Non-Food! 5 Comments

Try to guess the Non-Food. Don’t cheat by doing a search for the ingredients! Let’s see what we can all try to make of the following list of stuff. I’d love to see your guesses in Comment posts, but if you want to just play the game to yourself that’s okay too. Non-Food Ingredients: Water, modified food starch, sugar, high …

How Does Your Fridge Stack Up?

Diane Sanfilippo Budget Eating, Lifestyle & Mindset 3 Comments

After recently viewing a video posted on You Tube by Erin Huggins, I decided to show you what’s in my fridge after a recent trip to the grocery store. I love getting my week started knowing that I’m well prepared to fuel myself with delicious and wholesome foods. Let’s take stock of what I have in there! I’ll go through …