“Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle”
Also available where ever books are sold!
The 21-Day Sugar Detox eBook Program Manual
This program is made for those of you who may be struggling with sugar and carb cravings, are looking to hit a reset button or just feel you could benefit from getting the sugar and junk out of your life to just FEEL BETTER!
Here's what you get with The 21-Day Sugar Detox Program Manual (eBooks):
The Replacing Foods Guide: Details about foods you may currently eat and what you'll want to eat in their place.
The Yes & No Foods List: An extensive list of foods that you will include in your meals for the 21 days. Along with a choice of the regular detox or an ADVANCED detox track!
The Dish on Sugar & Sweeteners AND an extensive list of names you can find sweeteners under- chemical and non-chemical forms
GUIDE to Fats & Oils- Which to Eat & Which to Ditch: Finally, someone is giving you the REAL DEAL on which fats are healthy and which you should avoid!
Dining Out & Party Tips: Get through social events and restaurants with ease with tips on how to prepare for them and choose foods once you're there.
Lots of Meal & Snack Ideas
- Breakfast Ideas
- Lunch Ideas
- Dinner Ideas
- Snack / “Treat” Ideas
Easy to Make Recipes & Where to Find Special Ingredients
PLUS! YOU'LL GET A SPECIAL BONUS… The NEW “21-Day Sugar Detox Supplement Guide” BOOK is yours FREE! In this special 14-page addition to The 21-Day Sugar Detox, you'll get my Top 10 Sugar Detox Tips for a successful experience, tips on how to beat sugar cravings when they hit AND… my recommendations on herbal, vitamin and mineral supplements to help your body naturally detox from the sugar and carbs more easily.
There is also a support page on Facebook for The 21-Day Sugar Detox where I answer your questions and you can get support from other people completing the sugar detox at the same time as you!