Healthy Sleep Tips

Diane Sanfilippo Balanced Bites Master Class, sleep 3 Comments

Trouble sleeping? You aren’t alone. According to the Centers for Disease Control and Prevention (CDC), 1 in 3 Americans do not get enough sleep based on a recommended amount of 7 hours of sleep per night. Sleep is a vital component to optimal health and simply feeling your best. If you are struggling to lose weight, have difficulty handling stress, or …

Balanced Bites Master Class FAQs

Balanced Bites Master Class | Frequently Asked Questions

Diane Sanfilippo Balanced Bites Master Class 4 Comments

The Balanced Bites Master Class is officially open for enrollment. Registration closes on Monday, January 16th, 2017 and will not open for at least another year! If you are interested in joining Liz and I for the Class as a student or practitioner, now is the time! Sign me up! > Still have some questions about the Master Class? Read some …

Balanced Bites Podcast | Diane Sanfilippo & Liz Wolfe

Podcast Episode #277: All About the Master Class

Diane Sanfilippo Balanced Bites Master Class, Featured, Podcast Episodes Leave a Comment

Topics 1. News and updates from Diane & Liz [3:52] 2. A new thing I’m digging: Framebridge [11:42] 3. FAQs for the Balanced Bites Master Class [15:13] 4. Details on the modules [26:25] 5. Who is the Master Class for? [31:46] 6. When does it open now; when will it open again? [38:28] 7. How is the course set up? …