New This Week / June 13, 2018

Diane Sanfilippo 21-Day Sugar Detox, What's Up Weekly Leave a Comment

Hi there! I’m so excited to share that enrollment for the Balanced Bites Master Class will be opening this Monday, June 18th! For more than 6 years, Liz and I have shared our passion for real food and nutrition through our live events and the Balanced Bites podcast. We traveled the country teaching live seminars, yet folks in areas we could not visit wanted …

New This Week / June 6, 2018

Diane Sanfilippo 21-Day Sugar Detox, What's Up Weekly Leave a Comment

Hi there! Have you tried the new-ish Cauliflower Gnocci from Trader Joes that’s sweeping the webstagram? Originally I wasn’t super impressed, but I tweaked the instructions a little (acutally, a lot!) and I must say they’re really tasty now! Read on for my simple how-to! Cauliflower Gnocci How-To Allow the gnocci to defrost either overnight/ for a couple of days in …

New This Week / May 9, 2018

Diane Sanfilippo 21-Day Sugar Detox, Beauty & Skincare, Beautycounter, What's Up Weekly Leave a Comment

This time last year I attended my first Beautycounter Leadership Summit. That event was transformative for me, and the event last weekend was no different. Over the past couple of years I have deeply connected to the mission of this company to get safer skincare into the hands of everyone through not only educating and raising awareness but also through products, …

Balanced Bites Spices #BBSPICES - FAQs

Balanced Bites Spices Frequently Asked Questions (FAQs)

Diane Sanfilippo 21-Day Sugar Detox, Balanced Bites Spices, Bites I Love, FAQs, Food & Recipes 31 Comments

Balanced Bites Spices are officially back in stock! I definitely didn’t intend on having a lapse in inventory for these, but you all loved them so much when I had a “beta” round, that they went faster than I expected. Then, my new batch took a bit longer than I had hoped for the return, but I’m super excited to …

Portion Control & Meal Planning | Whats up Weekly with Diane Sanfilippo

Portion Control & Meal Planning | What’s Up Weekly with Diane | April 19th, 2017

Diane Sanfilippo 30 Day Meal Plan, Practical Paleo, What's Up Weekly 16 Comments

Here’s what was up last week! Quick Links: New Blog Post – How to Best Select a Meal Plan from Practical Paleo, 2nd Edition Diane: Direct – Intro to the Keto Diet: What I’m Doing Balanced Bites Podcast Episode #291 – Portion Control, Meal Timing, Snacking & Fueling for Nursing “Best of Beautycounter” Free Gift with Purchase New 21DSD Blog Post – One …

Selecting a Meal Plan from Practical Paleo | Diane Sanfilippo

How to choose a meal plan to follow from “Practical Paleo” 2nd edition

Diane Sanfilippo 30 Day Meal Plan, Books, Events, & Programs, Practical Paleo 17 Comments

One of the biggest questions I was asked after the first edition of Practical Paleo released was this: “Diane, I’ve got a lot going on that I want to try to heal, so which meal plan do I follow?!” The meal plans that I created for Practical Paleo are designed to support your individual needs, whether you’re managing a diagnosed condition …

Natural Products Expo West 2017 recap and favorite finds

Diane Sanfilippo Books, Events, & Programs, Events and Workshops, Press and Media Leave a Comment

As many of you have seen through my posts on Instagram, this past weekend I was in Anaheim, CA for Natural Products Expo West with my friend Jenny Castaneda of Paleo Foodie Kitchen and Meal Prep Genius. Expo West is a trade show for those in the natural foods and health industry. While it isn’t open to the public, attendees …