truvia packets hype

There is Nothing Honest About Truvia

Diane Sanfilippo 21-Day Sugar Detox, FAQs, Sugar & Sweeteners 49 Comments

The commercial jingle for Truvia is SO catchy but it REALLY annoys me for a lot of reasons. The biggest issue I have with this product is that it’s the latest marketing brain-child meant to fool people into thinking that they can be healthy and still eat processed crap from a cute-looking package. I know the commercial isn’t that new, but …

The 21-Day Sugar Detox

New Year, New Choices, New Challenges

Diane Sanfilippo 21-Day Sugar Detox, paleo Leave a Comment

It’s officially 2011 and I’m sure many of you have kicked-off the year with thoughts of resolutions, changes or some new choices you want to make in the coming year. If you are thinking about ways to regain health and vitality and look, feel and perform your best on an everyday basis, check out some of these fantastic resources available …

Interviewed by Leah Salmon of The Natural You Network

Diane Sanfilippo 21-Day Sugar Detox, About Me, Books, Events, & Programs, paleo, Press and Media Leave a Comment

I was recently interviewed by Leah Salmon of The Natural You Network on several health and nutrition related topics. The interview covers: how my journey into health and wellness began the reasons why I wrote The 21-Day Sugar Detox Manual my thoughts on why sticking to a whole foods diet is hard for people the basics of a Paleo Diet …

The 21-Day Sugar Detox

The 21-Day Sugar Detox Program Manual is now available.

Diane Sanfilippo 21-Day Sugar Detox, Books, Events, & Programs 12 Comments

Do you experience… sugar or carb cravings? energy spikes and dips throughout the day? fatigue, lethargy, depression or anxiety? brain fog or cloudy thinking/trouble concentrating? hunger that goes from mild to intense very quickly? If you answered “YES!” to any of those questions, join me for this three week program to help break your addiction to sugar and carbs! The …