10 Things I Learned at MovNat: On Life, Movement and Being in Nature

Diane Sanfilippo About Me, Amazing Practitioners, Events and Workshops, Featured, Health & Wellness, Paleo and Primal, Pregnancy & Babies 28 Comments

Last week I spent 5 days in Mt. Nebo, WV with Erwan LeCorre, Vic Verdier and Clifton Harski learning the pillars of MovNat while camping at Summersville Lake Retreat. I learned a lot over those five days, some of it directly from the instructors, some from my peers, and some just from the experience of being in nature and observing …

My Advice on Turning Nutrition Education Into a Career

Diane Sanfilippo About Me 45 Comments

NOTE: We have also covered this topic on The Balanced Bites Podcast, in Episode #3, Episode #13, and Episode #37 – click on any of the links to check out the posts and listen to the MP3, in iTunes or on Stitcher! I get emails nearly every single day asking me for advice on what to study, what schools are best and …

Monday Motivation: Are You Driving Your Life or Is Your Life Driving You?

Diane Sanfilippo About Me, Monday Motivation 15 Comments

Priorities, choices and happiness have been on my mind a lot lately so I figured this would be a good topic to throw out there and to get people thinking about a bit more regularly. When I decided to pursue nutrition coaching as a full-time career, it wasn’t without great pause. I was living an a nice, top-floor, one-bedroom apartment …

Interviewed by Leah Salmon of The Natural You Network

Diane Sanfilippo 21-Day Sugar Detox, About Me, Books, Events, & Programs, paleo, Press and Media Leave a Comment

I was recently interviewed by Leah Salmon of The Natural You Network on several health and nutrition related topics. The interview covers: how my journey into health and wellness began the reasons why I wrote The 21-Day Sugar Detox Manual my thoughts on why sticking to a whole foods diet is hard for people the basics of a Paleo Diet …