Canola Oil May Be “Paleo Diet” Approved, But I Won’t Eat It

Diane Sanfilippo FAQs, Fats and Oils 26 Comments

(11/1/11┬áNote: The revised version of Loren Cordain’s The Paleo Diet no longer promotes canola oil as healthy, but at the time of this post’s original publication, the version of The Paleo Diet that I purchased was pro-canola oil.) I have been saying I should blog about this topic for months now, so here it goes. I’m keeping it pretty short …

Are You a “Non-Food” Eater?

Diane Sanfilippo Fats and Oils 4 Comments

A few of you have asked me to clarify what I meant by calling foods “non-foods” in my last posting. Here are some requirements to consider before calling something a food. It looks like it does when it’s picked/harvested or pronounced dead in it’s original form. OR if I can make it in my own kitchen from it’s original form …