5 Questions (and a Giveaway!) with “The Million Year Meal” author, Ian Lucas

Anthony DiSarro Books, Events, & Programs, Five Questions With 28 Comments

Check out this interview with Ian Lucas author of The Million Year Meal  now available for sale on Amazon. And… Ian has GENEROUSLY offered up a softcover copy of The Million Year Meal to one lucky reader here! See details to enter to win at the end of this post! 1. Who inspired you to follow a Paleo lifestyle? I first discovered the Paleo concept …

5 Questions with “Paleo Pals” author, Sarah Fragoso

Anthony DiSarro Books, Events, & Programs, Five Questions With 39 Comments

Sarah is the National Bestselling author of Everyday Paleo, a trainer at NorCal Strength & Conditioning, and a mom to three boys. She’s been paving the way for parents in the grain-free, paleo, and primal communities since she started blogging about her experience with changing her family’s diet several years ago. I had a chance to catch up with her to …

5 Questions with Paleo Parents, authors of Eat Like a Dinosaur

Diane Sanfilippo Books, Events, & Programs, Five Questions With 139 Comments

There’s a new kid on the block in the Paleo cookbook world! Check out this interview with The Paleo Parents, author of Eat Like a Dinosaur: Recipe & guide book for gluten-free kids, available for pre-orders on Amazon and Barnes & Noble. And… The Paleo Parents have GENEROUSLY offered up a softcover copy of Eat Like a Dinosaur to one lucky …

5 Questions with “Well Fed” author Melissa Joulwan & a giveaway of her book!

Diane Sanfilippo Five Questions With, Paleo and Primal 166 Comments

There’s a new kid on the block in the Paleo cookbook world! Check out this quick interview with Melissa Joulwan, author of “Well Fed: Paleo Recipes for People Who Love to Eat,” available for orders here on her website (a signed softcover book or eBook) or via Amazon.com.  And… Melissa has GENEROUSLY offered up a softcover copy of Well Fed …

5 Questions with “Paleo Comfort Foods” Authors Julie & Charles Mayfield

Diane Sanfilippo Featured, Five Questions With, Paleo and Primal 3 Comments

While in Atlanta back in July to teach a Practical Paleo Seminar at CrossFit South Cobb, I had the great pleasure of sitting down to dinner at Canoe with Julie & Charles Mayfield, authors of the exciting new cookbook, Paleo Comfort Foods. What I loved about the Mayfields most was that they were very down-to-earth, genuine and fun people who love …

5 Questions with “Make it Paleo” authors Bill Staley & Hayley Mason

Diane Sanfilippo Featured, Five Questions With, Paleo and Primal 10 Comments

I recently had the great pleasure of not only meeting, but also becoming great friends with Hayley Mason and Bill Staley, authors of the popular blog The Food Lovers Primal Palate and now, the brand-new, amazingly beautiful and completely useful cookbook Make it Paleo. This young and vibrant dynamic duo exudes enthusiasm for the Paleo lifestyle and I feel lucky to …

Introducing The Healthy Baby Code by Chris Kresser, L.Ac.

Diane Sanfilippo Amazing Practitioners, Featured, Five Questions With, Health & Wellness, Pregnancy & Babies 6 Comments

Words can’t express how excited I am about the Q&A session I had with Chris Kresser recently. Many of you may be familiar with Chris’s work over at The Healthy Skeptic where he writes about important topics like heart disease and cholesterol, depression, thyroid disorders, diabesity (diabetes + obesity) and many more.  I decided to ask Chris some questions since …

5 Questions with Marin Sun Farms

Diane Sanfilippo Beef, Pork & Lamb, Five Questions With, Food & Recipes 1 Comment

I had the pleasure of taking a tour of the Marin Sun Farms Butcher Shop with the NorCal Paleo Meetup Group back in December of last year and I’m finally getting around to sharing some tidbits from that experience with you! Let me being by saying that I probably fuel myself on protein that’s roughly 50% sourced from Marin Sun …

john tsafos

5 Questions with Holistic Wellness Network’s John Tsafos

Diane Sanfilippo Amazing Practitioners, Five Questions With, Health & Wellness, Stress 5 Comments

John Tsafos of Holistic Wellness Network in New Jersey is no ordinary personal trainer. Not only has he become one of my closest friends in recent years, but he’s a trusted colleague of mine when it comes to helping clients deal with stress and emotional issues that are holding them back. I usually tell people that whatever your problem is, John …

5 Questions with Growing Up Paleo’s Chrissy Gower

Diane Sanfilippo Five Questions With, Paleo and Primal 2 Comments

I’m thrilled to have become friends with Growing Up Paleo’s Chrissy Gower, a NorCal Strength & Conditioning trainer as well as paleo-mom extraordinaire. She’s completely down-to-earth, practical and no-nonsense when it comes to making sure that she’s raising her little guy, Kayden to be the healthiest and happiest that he can possibly be. 1. How did you first learn about …