john tsafos

5 Questions with Holistic Wellness Network’s John Tsafos

Diane Sanfilippo Amazing Practitioners, Five Questions With, stress 5 Comments

John Tsafos of Holistic Wellness Network in New Jersey is no ordinary personal┬átrainer. Not only has he become one of my closest friends in recent years, but he’s a trusted colleague of mine when it comes to helping clients deal with stress and emotional issues that are holding them back. I usually tell people that whatever your problem is, John …

5 Questions with Growing Up Paleo’s Chrissy Gower

Diane Sanfilippo Five Questions With, Paleo and Primal 2 Comments

I’m thrilled to have become friends with Growing Up Paleo’s Chrissy Gower, a NorCal Strength & Conditioning trainer as well as paleo-mom extraordinaire. She’s completely down-to-earth, practical and no-nonsense when it comes to making sure that she’s raising her little guy, Kayden to be the healthiest and happiest that he can possibly be. 1. How did you first learn about …