Practical Paleo release celebration GIVEAWAY: Steve’s Original Paleo Kits Sampler Kit

Diane Sanfilippo Bites I Love, Contests & Giveaways, Paleo and Primal, Practical Paleo 493 Comments

Updated 7/28/12: This giveaway ended at 5pm Eastern on Friday, July 27th. The winner is Jonathan McMurry. Jonathan – please contact us within 48 hours to claim your prize! In honor of the upcoming release of Practical Paleo and my love for all things Steve’s Original, I’m giving away an amazing Steve’s Club Sampler Pack with the following products (over $65 value) …

Are you paralyzing others with Paleo Perfectionism?

Diane Sanfilippo FAQs, Featured, Monday Motivation, Most Popular, Paleo and Primal, Staying on Track 63 Comments

I visited my local lululemon athletica shop last week wearing my “WILL WOD FOR PALEOKITS” T-shirt and was kindly greeted by the cashier, “Are you Paleo?” Am I Paleo? Hmm… well, I certainly eat Paleo, at least according to my own set of standards. I quickly informed the lovely cashier (whose name I did ask for but now forget, darn …

Practical Paleo is now available for pre-order!

Diane Sanfilippo Books, Featured, Paleo and Primal 6 Comments

I’m thrilled to announce that my new book, Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle, is now available for pre-order online at Amazon and Barnes & Noble. About Practical Paleo: Our great-grandmothers didn’t need nutrition lessons – then again, they weren’t forced to wade through aisle after aisle of packaged foods touting outlandish health claims and …

Paleo Summit

The Paleo Summit begins today… and it’s FREE!

Diane Sanfilippo Events and Workshops, Paleo and Primal 0 Comments

A reminder for you all that The Paleo Summit begins today with presentations from Mark Sisson and ME! Don’t miss out… click here to listen in for FREE today! My good friend & popular health blogger, Sean Croxton, has just put the finishing touches on the first ever online PALEO extravaganza. Whether you’re hardcore into paleo, just getting started, don’t  really …

Paleo Summit

The Paleo Summit: A free event that’s not to be missed!

Diane Sanfilippo Events and Workshops, Paleo and Primal 2 Comments

My good friend & popular health blogger, Sean Croxton, has just put the finishing touches on the first ever online PALEO extravaganza. Whether you’re hardcore into paleo, just getting started, don’t  really know anything about it, or hate it and think it’s all hype — this event has something for you. Sean went and interviewed top experts in the  health & nutrition …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #21 With Karen Pendergrass of Paleo Approved

Diane Sanfilippo Paleo and Primal, Podcast Episodes 0 Comments

Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! This show is dedicated to all things food quality from sourcing and animal welfare to understanding proper animal feed, food labeling and what to prioritize when shopping on a budget. Notes: Food Quality Guide- free PDF – click here to download. The episodes are currently available in iTunes, Stitcher & Blog …

5 Questions with “Well Fed” author Melissa Joulwan & a giveaway of her book!

Diane Sanfilippo Five Questions With, Paleo and Primal 166 Comments

There’s a new kid on the block in the Paleo cookbook world! Check out this quick interview with Melissa Joulwan, author of “Well Fed: Paleo Recipes for People Who Love to Eat,” available for orders here on her website (a signed softcover book or eBook) or via Amazon.com.  And… Melissa has GENEROUSLY offered up a softcover copy of Well Fed …

Balanced Bites Podcast: Episode #19: Paleo 101, Part 2

Diane Sanfilippo 21-Day Sugar Detox, Featured, Paleo and Primal, Podcast Episodes 0 Comments

Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! A follow-up to part 1, Diane & Liz answer more specific questions from listeners/readers about the Paleo diet, macronutrient ratios, cheating/going off-plan, canola oil & saturated fat in the original “The Paleo Diet” by Cordain, expense of Paleo, how to incorporate Weston A. Price (WAPF) principles …

Bites I Love: Steve’s Paleo Goods Paleo Kits, Grass-Fed Jerky and more!

Diane Sanfilippo Bites I Love, Featured, Paleo and Primal, Staying on Track 7 Comments

I finally had a chance to try Steve’s Paleo Goods Paleo snacks this week. I know, I must be living under a rock to be a Paleo nutrition educator and CrossFitter and not have tried them yet. #FAIL As a nutritionist, it should be vividly clear to you all by now that I am never in favor of meal replacements when you …