Pumpkin Cranberry Muffins from "Practical Paleo" | Diane Sanfilippo

Pumpkin Cranberry Muffins from Practical Paleo (updated!)

Diane Sanfilippo Baked Goods & Pancakes, Breakfast, Recipes, Treats & Sweets 49 Comments

pumpkin cranberry muffins from Practical Paleo (page 277) This recipe is sure to be a fall-favorite in your house, and it’s a great way to use up canned pumpkin. For an extra cranberry pop, spread Simple Cranberry Sauce (recipe on page 436) on top. PREP TIME: 15 minutes COOKING TIME: 35-40 minutes YIELD: 10-12 muffins (depending on size) NUTRITION INFO: here. ingredients 6 …

Paleo Chia Pudding (Banana Vanilla Bean N’Oatmeal)

Diane Sanfilippo 21DSD, Breakfast, Snacks, Treats & Sweets 61 Comments

Breakfast can be one of the toughest transitions for folks when they embark on switching to a Paleo diet, or while on The 21-Day Sugar Detox. While there are probably countless 21DSD-friendly breakfast options out there, one I am asked about often is an egg-free breakfast or oatmeal / breakfast cereal replacement. Enter N’Oatmeal! This breakfast cereal replacement can be eaten cold or warm …

Fresh Blueberry Crumble | Practical Paleo | Diane Sanfilippo

Easy Recipe: Fresh Blueberry Crumble

Diane Sanfilippo 21DSD, Breakfast, Recipes, Treats & Sweets 39 Comments

fresh blueberry crumble grain-free • gluten-free • dairy-free • sugar-free • sweetener-free • nightshade-free  • 21DSD^ When you’re looking for a quick and easy dessert, baking fruit with a nutty topping is probably the easiest thing you can do. PREP TIME: 15 minutes COOKING TIME: 30-40 minutes YIELD: 8 servings ingredients 2 pints of fresh blueberries (use 4 green apples, sliced, for the …

Easy Recipe: Buffalo Chicken Egg Muffins

Diane Sanfilippo 21DSD, Baked Goods & Pancakes, Breakfast, Eggs, The 21-Day Sugar Detox 72 Comments

This recipe will be included in my new book The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally, releasing in October 2013! buffalo chicken egg muffins Pack an extra protein punch into your morning with these savory egg muffins! grain-free • gluten-free • dairy-free • nut-free • seed-free • sugar-free • 21DSD PREP TIME: 10 minutes COOKING TIME: 60 minutes YIELD: 6 egg …

Easy Recipe: Apple Streusel Egg Muffins – from Practical Paleo

Diane Sanfilippo 21DSD, Baked Goods & Pancakes, Breakfast 95 Comments

I wanted a breakfast made only from whole ingredients, yet still felt like a treat—the result was Apple Streusel Egg Muffins. You can easily make a savory version of egg muffins by using the recipe and ingredients for my Swirly Crustless Quiche (recipe on page 240) and baking them as noted here. apple streusel egg muffins grain-free • gluten-free • dairy-free • sugar-free …

Paleo Pumpkin Pancakes from Practical Paleo

Diane Sanfilippo 21DSD, Baked Goods & Pancakes, Breakfast, Recipes 89 Comments

When fall rolls around, it seems only natural to want to make as many recipes as possible that use pumpkin! This is a quick and easy way to take an inexpensive ingredient (canned pumpkin) and turn it into something delicious. Pumpkin Pancakes grain-free • gluten-free • dairy-free • sugar-free • nut-free • nightshade-free • 21DSD (with a modification) from Practical Paleo (page 242) Click here for estimated …

Diane Sanfilippo | Balanced Bites | 21-Day Sugar Detox | Carrot Pumpkin Spice Muffins

Easy Recipe: Carrot Pumpkin Spice Muffins

Diane Sanfilippo 21DSD, Baked Goods & Pancakes, Breakfast, Recipes, Treats & Sweets 57 Comments

  Carrot Pumpkin Spice Muffins grain-free • gluten-free • dairy-free • sugar-free • sweetener-free • nut-free • nightshade-free There are no sweeteners added to this recipe other than whole fruit! Yes! This recipe can be made 21-Day Sugar Detox-friendly! A twist on my classic Pumpkin Cranberry Muffins, this recipe adds a powerful veggie-punch and can easily be served for breakfast or to kids without …