Are You Constantly Fighting Sugar or Carb Cravings?

Diane Sanfilippo Breakfast 11 Comments

I’ve been there too, and now, I’m here to help. In January I was inspired by a colleague, Erin Huggins, to join her for a detox and it was one of the BEST things I could ever have done. I finished the 21 days feeling empowered and my sweet cravings were curbed. I found ways to eat foods that would …

No Time to Cook? I’m Calling Your Bluff!

Diane Sanfilippo Breakfast 20 Comments

People see me eating REAL FOOD for breakfast every day at work and ask me over and over again, “how do you have time to cook that?” Seriously. Clearly I don’t have more hours in the day than they do. Well, all kidding aside, I don’t have kids or a family so maybe that helps a bit. But realistically, I’m …

Granola| Balanced Bites

Easy Recipe: Gluten-Free Flax Granola

Diane Sanfilippo Breakfast, Snacks 2 Comments

Who doesn’t love granola? Oh man, it can be addictive even, can’t it? As much as I love it, I haven’t eaten granola in a pretty long time. I’ve made lots of different versions of granola recipes, and I’ll probably make it again and change this up even more. Feel free to play with this recipe and have some fun …

An Inspired Breakfast: Delicate Summer Squash Frittata

Diane Sanfilippo Breakfast Leave a Comment

I saw the movie “Julie & Julia” last night and felt somewhat inspired this morning to make my breakfast look like something other than simply eggs and vegetables. So, today, I ended up making somewhat of a frittata. I say somewhat of a frittata because I didn’t actually put the pan under the broiler to finish it off since it …