Protein Powders | Diane Sanfilippo

Collagen, Gelatin, & Protein Powders

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On this week’s vlog, I’m breaking down protein powders. What’s the difference between collagen and gelatin? And how are they different from other protein powders, like whey or egg white protein?   My favorite protein powders:  Vital Proteins Collagen Peptides … https://amzn.to/29Um6kM Vital Proteins Stick Packs … https://amzn.to/2rxHeFr Vital Proteins Collagen Beauty Greens … https://amzn.to/2atXzjt Vital Proteins Gelatin … https://amzn.to/29Q6BWH Great Lakes Gelatin … https://amzn.to/2jSfAfs …

Advice for Couples | Diane Sanfilippo

Advice For Couples: Know Yourself First. #realtalk

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This week on the vlog, Scott jumped on with me to talk about some of the work you can do starting TODAY to not only know yourself better, but to be the best partner you can be in your relationship, too. This is part of my #realtalk series. Maybe I need to get a separate YouTube channel for relationship advice? …

Advice for Single Ladies | Diane Sanfilippo

Advice for Single Ladies Over 30 #realtalk

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A few weeks ago, I posted a photo on Instagram of Scott and I at our City Hall wedding. We were both 34 when we met, and after seeing that post, I saw so many comments coming in from you ladies, saying it gave you hope! Let’s talk! 4.4.16: I was so overwhelmed with emotions the day we *actually* got …

Flawless in Five | Diane Sanfilippo

Easy Makeup Tutorial: Beautycounter’s Flawless in Five

Diane Sanfilippo Videos, Vlog 4 Comments

On this week’s vlog I’m talking makeup! Specifically, Beautycounter’s new Flawless in Five! Have you heard?! Beautycounter just released an amazing new set of products called “Flawless in Five”! Ladies, if you’ve got 5 minutes in the morning, you can absolutely do this! Today on the vlog, I’m showing you how.     Flawless in Five (save  $46!) includes your choice …

Anticipated Stress | Diane Sanfilippo

Anticipated Stress

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On this week’s vlog I’m talking about stress! But what about stress that you know is coming up? When it comes to preparing for anticipated stress, it all comes down to knowing yourself, knowing what works for you, and setting clear boundaries with those around you, as best you can.   Check out the full blog podcast here! >    …

Stuck in a Paleo Rut | Diane Sanfilippo

Stuck in a Paleo Rut?

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Ever felt stuck in a “paleo rut”? Like you’ve been doing everything right, and then “out of nowhere”, things start to change? This week on my Diane: Direct vlog, I’m giving you my take on what might be going on, and some thoughts on how to get back on track.   Looking for more? We talk about this a lot …