Below you'll find a list of all posts that have been categorized as “Vlog”
Let’s talk about nutrition challenges and how to determine if one is right for you. Nutrition challenges (like my 21-Day Sugar Detox program or a 30-day meal plan from Practical Paleo) are insanely popular, but they certainly aren’t the magic answer for everyone! In fact, there are folks that are best off avoiding nutrition challenges. Check out the full video below to see if …
On this week’s vlog, I’m share my take on collagen, gelatin, and protein powders. What’s the difference between collagen and gelatin? And how are they different from other protein powders, like whey or egg white protein? My favorite protein powders: Vital Proteins Collagen Peptides … https://amzn.to/29Um6kM Vital Proteins Stick Packs … https://amzn.to/2rxHeFr Vital Proteins Collagen Beauty Greens … https://amzn.to/2atXzjt Vital Proteins Gelatin …
This week on the vlog, Scott jumped on with me to talk about some of the work you can do starting TODAY to not only know yourself better, but to be the best partner you can be in your relationship, too. This is part of my #realtalk series. Maybe I need to get a separate YouTube channel for relationship advice? …
A few weeks ago, I posted a photo on Instagram of Scott and I at our City Hall wedding. We were both 34 when we met, and after seeing that post, I saw so many comments coming in from you ladies, saying it gave you hope! Let’s talk! 4.4.16: I was so overwhelmed with emotions the day we *actually* got …
This week on the vlog, we’re talking about fats and oils. Which are best to cook with? Why are some better than others? Which ones do I recommend avoiding entirely? Additional Resources How Coconut Oil is Made … How Canola Oil is Made … Practical Paleo Fats: Which to Eat, Which to Ditch FAQs: Safe Cooking Fats How to Make …
Have more than 5 minutes to get ready? I’ve got you covered! In this week’s vlog, a followup to last week’s Flawless in Five tutorial, I’m showing you a few more steps I’d do if I’ve got a little extra time to get ready. What I used in this vlog: Color Shade Eye Duo Mattifying Powder Color Contour Matte Bronzer …
On this week’s vlog I’m talking makeup! Specifically, Beautycounter’s new Flawless in Five! Have you heard?! Beautycounter just released an amazing new set of products called “Flawless in Five”! Ladies, if you’ve got 5 minutes in the morning, you can absolutely do this! Today on the vlog, I’m showing you how. Flawless in Five (save $46!) includes your choice …
On this week’s vlog I’m talking about stress! But what about stress that you know is coming up? When it comes to preparing for anticipated stress, it all comes down to knowing yourself, knowing what works for you, and setting clear boundaries with those around you, as best you can. Check out the full blog podcast here! > …
On this week’s vlog, I’m tackling a question I get from you guys all the time: How do I pick the right meal plan in Practical Paleo?! Don’t worry. I get it! There are 14 meal plans to choose from, and I’m here to help you find the one that’s right for you. Check out the full blog post here: http://balancedbites.com/practical-paleo-meal-plan/ …
Ever felt stuck in a “paleo rut”? Like you’ve been doing everything right, and then “out of nowhere”, things start to change? This week on my Diane: Direct vlog, I’m giving you my take on what might be going on, and some thoughts on how to get back on track. Looking for more? We talk about this a lot …
