The Best Fats for Cooking | Diane Sanfilippo

How-To: Pick the Best Fats for Cooking

Diane Sanfilippo Videos, Vlog Leave a Comment

This week on the vlog, we’re talking about fats and oils. Which are best to cook with? Why are some better than others? Which ones do I recommend avoiding entirely? Additional Resources How Coconut Oil is Made … How Canola Oil is Made … Practical Paleo Fats: Which to Eat, Which to Ditch FAQs: Safe Cooking Fats How to Make …

Paleo Roasted Chicken with Garlic, Ghee & Carrots | Balanced Bites | Diane Sanfilippo

Garlic & Ghee Roasted Chicken with Carrots (21DSD)

Diane Sanfilippo 21DSD, Poultry 5 Comments

I’m pretty obsessed with roasting whole chickens. I think they’re the perfect comfort food that make any weeknight special, and don’t require much prep time at all. Some simple spices along with veggies for roasting, and citrus if you like it – and that’s it. This roasted chicken recipe is perfect for two if you want to have leftovers and …

Clarified Butter| Balanced Bites

How to: Make Clarified Butter or Ghee

Diane Sanfilippo 21DSD, Basics 54 Comments

It’s been a while since I made clarified butter or ghee. Heck, our kitchen has been under construction for about two months, so, it’s been a while since I made anything other than quickly skillet-cooked or grilled food! I was thrilled to not only see one of my favorite grass-fed butters (SMJÖR brand) on sale at my local Whole Foods, …