Practical Paleo 2nd Edition Video

Practical Paleo 2nd Edition | Let’s Take a Tour!

Diane Sanfilippo Paleo, Videos Leave a Comment

Quick highlights: 50+ additional pages (but way more than 50 pages of content!) 2 additional chapters 3 NEW 30-day meal plans (adrenal health / stress management, healthy hormones, liver detox support) 40 NEW recipes (plus, original recipes have mostly been rephotographed, which makes the book look so different) NEW color coded indicators for each recipe Visual recipe index And so much …

Creamy Cauliflower Hummus | Diane Sanfilippo

Creamy Cauliflower Hummus

Diane Sanfilippo Party & Finger Food, Recipes, Sauces & Dips, Snacks Leave a Comment

This twist on the traditional Mediterranean favorite tastes almost exactly the same as the chickpea (garbanzo bean) variety. Creamy Cauliflower Hummus Recipe from Practical Paleo 2nd Edition grain-free • gluten-free • egg-free • dairy-free PREP TIME: 15 minutes COOKING TIME: – YIELD: About 2 cups Ingredients: 4 cups cauliflower florets, steamed 1/4 cup + 1 tablespoon extra-virgin olive oil 2 tablespoons tahini (sesame paste), …

Practical Paleo 2nd Edition + Paleo Avocado "Toast" | Diane Sanfilippo

Paleo Avocado Toast

Diane Sanfilippo Breakfast, Eggs, Party & Finger Food, Recipes, Snacks 2 Comments

Avocado toast has become one of the “it” breakfasts these days. Avoiding bread has meant missing out, until now! In my Paleo Avocado Toast recipe, thin potato slices replace the toast, and the flavor is reminiscent of loaded potato skins once it’s all stacked up—and it’s to die for. Prep some potatoes ahead to reheat in a toaster oven for …

How Do I Manage Stress - Portfolio

Stress Management Tips

Diane Sanfilippo Motivation & Real-Talk, Videos Leave a Comment

Check out this short video from a Facebook Live session about my Top Stress Management Tips Here are some key takeaways from the video: First and foremost, prioritize your health, especially good nutrition, exercise, and quality sleep. When you let those areas slip, you will be less productive overall in reaching your goal. Use a planner or a way to track …

Paleo on a Budget | Diane Sanfilippo

Eating Paleo on a Budget

Diane Sanfilippo Paleo, Videos Leave a Comment

Check out this short video from a Live Q&A session answering the common question: “How can I eat Paleo on a budget?” Here are some key takeaways from the video: Prioritize FATS first and foremost! Fats incorporate into our cells and make up the cell’s structure. Our cells are the foundation of our health! Avoid oxidized, damaged, and unhealthy fats …

Cooking Mustard Glazed Chicken Thighs from “Practical Paleo”

Diane Sanfilippo Cooking, Poultry, Recipes, Videos 4 Comments

Catch this replay of the LIVE Periscope video – Cooking Mustard Glazed Chicken Thighs from “Practical Paleo” that we recorded one night after a workout. Cameos here from Scott, Harper (our dog), and Mason (aka: Paleo Kitty). This video is real, raw, unscripted, and unedited! To follow me on Periscope, simply download the app, then find me by searching my name, …

Herb Salt Blends from Practical Paleo | Diane Sanfilippo

Herb Salt Blends from Practical Paleo

Diane Sanfilippo 21DSD, Basics, Spices & Seasonings 13 Comments

I’m pretty obsessed with my rosemary sea salt these days. It’s SO simple to make and they sell it at the local farmers market for a lot more than it costs to just do-it-yourself… shocking! This may seem really basic, but it’s REALLY good – and a fantastic way to keep herbs readily available to sprinkle on anything. If you can …