Happy St. Patrick's Day everyone!
My friend Erin Huggins asked me to share my green juice recipe with her today so that she could pass it on in her newsletter and I figured I should also share it with all of you!
Here it is! Enjoy!
Note: This photo was taken probably at around 7am one day, excuse my lack of polish 😉
“Freshness in a Glass” Green Juice:
(amounts can vary to taste or how much juice you want)
Yield: Approximately 1 serving.
Click here for estimated nutrition facts.
3-4 stalks of celery
4 stems of kale
1/3-1/2 of a cucumber
1/2 a green apple
1/2 – 1 whole lemon (peeled)
Leftover kale stems from any kale I cooked prior to that day
Leftover broccoli stems if I have any
Looking for a fantastic juicer?
I'd recommend the Omega Juicer for those who want the most bang for their buck in a juicing machine. I've had it for about a year now and it's great. It's easy to clean, pretty and gets the most juice out of the fruits and veggies.
If you'd like more easy, healthy recipes or to find out more about holistic lifestyle coaching services in-person (in the Bay Area) or remotely (via phone, email or Skype), contact me today.
Enjoy & be well!
Owner, Balanced Bites Holistic Nutrition & Wellness
C.H.E.K. Holistic Lifestyle Coach
Holistic Nutrition Educator student @ Bauman College, Berkeley, CA
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