This week on my Diane: Direct vlog, I'm tackling another common paleo pitfall: accidentally going low-carb. When switching to a paleo diet, most folks remember to get in their healthy fats, but they tend to forget about all of the amazing real food carb sources that are out there! And if you're not eating enough carbohydrate for your activity level, you could start to notice an impact on how you're feeling, especially at the gym.
Don't forget, I post new videos each week so make sure you're subscribed to my YouTube channel so you don’t miss any! Leave me a comment to let me know what you think of this video, or to share what you want to learn more about from me.