Ever felt stuck in a “paleo rut”? Like you've been doing everything right, and then “out of nowhere”, things start to change? This week on my Diane: Direct vlog, I'm giving you my take on what might be going on, and some thoughts on how to get back on track.
Looking for more? We talk about this a lot on the Balanced Bites Podcast!
- How to Get Out of a Paleo Rut Episode #305
- What I wish I knew about paleo when I started Episode #236
- Meal planning and prepping suggestions Episode #225
- On the go snack ideas Episode #225
- Breaking the rules and cheating Episode #208
- What is paleo, why do we eat this way? Episode #207
- New to paleo; how do I get started. Episode #167
- Stuck in the chicken, broccoli, and coconut oil rut Episode #147
- Top 5 pointers for newbies to real food living and the pale lifestyle? Episode #121
Practical Paleo … http://practicalpaleobook.com
Find my Favorites … http://balancedbites.com/favorites
Grab Balanced Bites spice blends here … http://bbspices.com
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Catch you next week!