Here's what was up last week!
- Diane: Direct – Farmers Market Finds
- 21-Day Sugar Detox Coaches Program
- Balanced Bites Spices Giveaway!
- Balanced Bites Podcast – Episode #296, Taking Control of Your Own Health with Dr. William Davis
- Upcoming Event with Cassy Joy – Vancouver
- New 21DSD Testimonial – The 21DSD Helped Save my Dad's Life
- New 21DSD Blog Post – The 21DSD and Your Diabetes, Part 2
- New 21DSD Recipe – Asparagus
- Highlights from Instagram
Diane: Direct – Farmers Market Finds
In this week's episode, we're hitting up one of my favorite farmers markets – the San Rafael Farmers Market at Marin Civic Center. Hang out with Scott and I as we check out some great local vendors – and stick around to see a recap of our final market haul.
Check out the full vlog below!
21-Day Sugar Detox Certified Coaches Program
The 21-Day Sugar Detox Certified Coaches Program is Now Open!
The 21DSD Coaches Program offers health coaches the ability to expand their services and coach clients through a proven program. We provide our coaches with everything they need to get started – from branded graphics to email templates and tutorials to help you build your website. Coaches also receive a listing on 21dsd.com, so that anyone considering the detox is able to find a coach that meets their needs.
Balanced Bites Spices Giveaway!
I'm giving away a full 8-pack of my organic, gluten-free, junk-free spice blends to TWO lucky Instagram winners!
TWO STEPS TO ENTER:
1) FOLLOW: @balancedbites (my spice-specific account)
2) TAG a friend in the comments of this post to tell them to enter! (just scroll down my feed if you're viewing from your phone!
To verify your entry we will first select winners randomly from the comments of the post above, then check that you're following @balancedbites – if you haven't done both of those things you won't be entered! We must be able to see your profile (set as public not private) to be a valid entry.
To win, you must be 18 or older and prizes will be shipped only to U.S. addresses. Instagram is in no way associated with this giveaway. Winners will be selected at random using random.org sometime before Friday, June 2, 2017 and we will update the post above and close comments when we select winners.
Balanced Bites Podcast Episode #296 – Taking Control of Your Own Health with Dr. William Davis
- News and updates from Diane [1:43]
- Something I'm digging by our guest, Dr. William Davis [3:46]
- Listener feedback about Dr. William Davis [7:54]
- Undoctored: Dr. Davis' new book [9:49]
- Inspiration for Undoctored [14:11]
- Personal responsibility of the patient [18:13]
- 6 simple steps to better health [25:24]
- Having a discussion with your doctor [29:50]
- Creating more demand for holistic healthcare [38:04]
- When modern medicine is necessary [42:01]
- Final points by Dr. Davis [46:01]
Upcoming Event with Cassy Joy of Fed + Fit
I'm so excited about an upcoming event I have with Cassy Joy of Fed + Fit in Vancouver, BC – Canada! We have a talk, Q&A, and book signing planned for June 10th, 2017 at Indigo bookstore on Granville Street!
New on the 21DSD Blog
21DSD Testimonial | The 21DSD Helped Save My Dad's Life
We're excited to welcome back Certified 21DSD Coach Beth Romanski with a special testimonial about how the 21DSD help save her dad's life. Enjoy!
21DSD Blog Post | The 21DSD and Your Diabetes, Part 2
Certified 21DSD Coach Natalie Washabaugh is a type 1 diabetic who changed her life through The 21-Day Sugar Detox. In Part 2 of her series on 21DSD & Diabetes, she shares her tips and tricks to navigate the 21DSD and your diabetes.
21DSD Recipe Round-up | Asparagus
Springtime brings warmer weather, flowers, and asparagus! These recipes will give you some new ideas for how to enjoy this seasonal favorite.
Highlights from Instagram
Before I met this guy, I wondered if the way I wanted to love someone was just too much. Too intense. Too fiercely loyal. I wasn't sure whether or not someone might find my quirky and frequent displays of affection (mostly private, but also sometimes public) and incessant need to be close to one another endearing. . Before I met him, I didn't know if he really existed… a man who could be both strong *for* me and sensitive *with* me. . This guy right here is smart, genuine, and caring. He takes care of me and never makes me feel like there's something wrong with me. . And isn't that what we all want? To just be understood for who and why we are how we are… and be loved because and in spite of it all at the same time? This guy right here is the light of my life and I'm so happy to wish him a HAPPY BIRTHDAY today. ❤ . I love you the most honey 😘(@fullbodyfix) #docandflips #happybirthday #mylobster
SKINCARE TRAVEL ESSENTIALS // Charcoal Cleansing Bar, a chunk of my Citrus Mimosa Body bar, spa set / travel sized #1 Brightening + Vitamin C facial oil, Vibrant Eye Perfector (now called Rejuvenating Eye Cream), my travel sized Charcoal Mask (now known as the #3 Balancing + Charcoal mask), and always at least one lip sheer or gloss. I also have other makeup with me of course, but these are my away-for-a-weekend skincare essentials all from @Beautycounter. . If I were somewhere that I'd be spending time in the sun, I'd have included some sun block as well. . I'm a consultant so if you've been interested in safer skincare options and want to shop with me as your consultant, you can link via my bio. . If you have questions about products or colors, comment below or shoot me a DM and I'll do the best I can to help out. . To read why I'm a consultant, tap this tag: #dianesbeautycounterwhy and read the caption under my mirror selfie😘 . #dianesbeautycounter #saferskincare #betterbeauty #switchtosafer