Here's what was up last week!
- San Francisco – Special Event this Sunday 10/9!
- Attention Practitioners – Balanced Bites Masterclass Beta Group Opening Soon!
- Check out a complete list of recipes in Practical Paleo 2nd Edition
- Balanced Bites Podcast Episode #263 – Baby Making and Beyond with Meg the Midwife – Part 2
- New 21DSD Recipe: Mini Mexi Meatloaves
- New 21DSD Recipe Round-up: Pizza
- Highlights from Instagram – Our Anniversary in Napa
Join me for a special event at Nike on Union Street this Sunday 10/9 to learn how healthy eating can help you become a better athlete.
Book your spot: gonike.me/dianesanfilippo
For more than 5 years, we’ve shared our passion for real food and nutrition through our live events and the Balanced Bites podcast.
We’ve written best-selling books on Paleo nutrition, uncovered the history of the Standard American Diet, busted myths about what healthy food really looks like, and offered solutions for natural fertility and skincare.
Now we’re taking on your most challenging nutrition and lifestyle questions. Guiding you through the foundation of real food nutrition, and providing the tools to jump start your transformation with the Balanced Bites Master Class.
With 9 video modules, worksheets, and a journal for tracking your progress, you’re able to get a bigger picture of real food nutrition and apply it to your life.
For extra support, there’s a private Facebook community, where we cheer you on and answer your most pressing questions.
The Balanced Bites Master Class is not about dietary dogma, yes/no lists, or arbitrary rules and restrictions. It is about empowering you with real information to start building the life you want, and creating the change you need.
If you’re ready to unlock the power that real, whole food nutrition can have on your health, we're here to help you make it happen.
The beta group for the Master Class launches this week, and our enrollment for January 2017 will follow shortly thereafter. If you're ready for change, sign up here to get the details first when we share them this week!
Wondering what the new recipes are in Practical Paleo 2nd Edition? Look no further, I've got you covered!
Check out this blog post with the complete list of recipes in the updated & expanded version of Practical Paleo, separated by category… with images! There are over 50 new recipes I know you are going to love.
21DSD Recipe – Mini Mexi Meatloaves
Meatloaf is a great way to take your basic ground meat and turn it into something delicious.
21DSD Recipe Roundup | Pizza
- 6-Ingredient Breakfast Pizza Baked Peppers
- Cauliflower Pizza Bites
- Paleo Pizza Soup
- Cauliflower Pepperoni Pizza Casserole
- Pizza Burgers
- Zucchini Pizza Bites
- Sausage Pizza Egg Muffins
- Spaghetti Squash Pizza Crust
Dinner tonight with @fullbodyfix at Siena here in Napa was delicious! I enjoyed a tomato salad with burrata and caviar (Parmesan on it as well, that's the crumbly white on bottom), scallops, and Brussels sprouts with Parmesan. It's a lot of dairy for me, but for a treat of a weekend like this, I'm going all-in! Happy Anniversary to us! #docandflipsgetmarried #anniversary ❤️
Breakfast in bowls on our anniversary weekend getaway here in Napa! I explained how we put it all together over on ?. I also gave you a peek at ALL the snacks we picked up @wholefoods last night to stash in our room for the weekend. So happy to have this time away from home to relax – but with our pup because this place is dog friendly! ?????❤️ #docandflipsgetmarried #anniversary #paleo #practicalPaleoTravelNapa
“If you're tired you take a nap-a, you don't MOVE to Napa!” #namethatshow ????Picnic in Napa today with my love, @fullbodyfix. We hit up @fattedcalf and @oxbowpublicmarket and scored all the meats, goat cheeses, marmalade, mustard, pickles, kraut, olives (from WF last night), and #glutenfree sourdough baguette & crostini from @cateandcobakeshop that we could ever want. We only ate half of what we bought, which means MORE PICNIC TIME TOMORROW! See more of what we enjoyed together over on Snap ? dianesanfilippo #anniversary #docandflipsgetmarried #napa #gf #notpaleo #allthegoatcheese #nobubblegutsforus
I'm addicted to these last tomatoes of summer at each restaurant we dine at here in Napa. Tonight we had a lovely meal at @torcnapa – really nice ambiance and delicious food! We also had the deviled eggs, a salad, and I had hamachi crudo and Scott had porchetta. #docandflipsgetmarried #anniversary #napa #notpaleo #alltheburrata #tomatoes
It was pouring this afternoon here in Napa, so @fullbodyfix and I got lunch to-go from @heritageeats and had a cozy hotel room picnic in bed. Um… this place could seriously be the next Chipotle. They use quality meats and the flavors are awesome. I love that you can also basically combine items to have a variety of cuisines if you want versus only Mexican food (which is great, but sometimes I want something else). I had their chicken tikka masala over yellow rice with spinach, cabbage slaw, Asian pickled veggies, and cilantro sauce. Scott had white rice with slow-cooked pork, romaine, the same other veggies as me, and a pineapple habanero sauce. We both loved ours! You can easily build a bowl that's totally #Paleo if you want as well. (No, rice is not Paleo.) #PracticalPaleoTravelNapa
The storms passed and we booked it out to the pool #first. It's barely 70 degrees but it's perfection! I don't know what I was thinking when I originally told @fullbodyfix that I wanted to lay by a pool for a few days somewhere that's 80 degrees. I'd be way too hot in those temps! Ha! Good thing we live in SF now ?❤️?? @meritageresort #napa #docandflipsgetmarried #anniversary #weekendgetaway #clearlylifedoesnotsuck
Mascarpone cheesecake at FARM in Napa with a blueberry substitution because I'm allergic to strawberries. Um… this meal was completely epic and perfect. It reminded us of several of the amazing meals we had in Europe this summer. If you're in Napa and looking for an amazing fine dining experience, EAT HERE. They were super accommodating to our #glutenfree needs as well, and nothing about our meal suffered because of it. Bravo, FARM! #docandflipsgetmarried #anniversary #PracticalPaleoTravelNapa (no, cheese isn't Paleo but we enjoy it for meals like this). #Napa @thecarnerosinn