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      • Fats and Oils
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  • MEALS
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    • NEW! Keto Quick Start
    • Practical Paleo
    • Balanced Bites Master Class
    • The 21-Day Sugar Detox Daily Guide
    • The 21-Day Sugar Detox #21DSD
    • Become a Certified 21DSD Coach
    • Mediterranean Paleo Cooking
  • TOUR
  • Podcasts
    • Balanced Bites PODCAST
    • > Archives by Episode
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Nice to meet you!

Diane Sanfilippo Hey there, I'm Diane. I'm a Certified Nutrition Consultant and the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. My new book, The 21-Day Sugar Detox Daily Guide will release on January 2, 2018. It's my mission to empower you to live a better life through real food nutrition, advice on entrepreneurship, and beyond.

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Recent Posts

  • #391: Immune Boosting Tips & Diet Transitions for Kids, & Removing Chocolate when Healing Digestion March 14, 2019
  • #390: Nutrient Density & Autoimmune Protocols with Mickey Trescott March 7, 2019
  • #389: Keto & Functional Medicine Approaches for Anxiety & Stress with Ali Miller February 28, 2019
  • #388: Cholesterol & Saturated Fat with Dr. Cate Shanahan, Omega-3s & Fish Oil, & Plant-Based vs. Animal-Based Nutrients February 21, 2019
  • #387: Stomach Pains After Eating, Babies & High-Allergy Foods, & Postpartum & Keto February 14, 2019
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