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    • Most Popular
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      • Fats and Oils
    • Keto
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    • Nutrition Myths
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  • BOOKS & PROGRAMS
    • NEW! Keto Quick Start
    • Practical Paleo
    • Balanced Bites Master Class
    • The 21-Day Sugar Detox Daily Guide
    • The 21-Day Sugar Detox #21DSD
    • Become a Certified 21DSD Coach
    • Mediterranean Paleo Cooking
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    • Balanced Bites PODCAST
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Nice to meet you!

Diane Sanfilippo Hey there, I'm Diane. I'm a Certified Nutrition Consultant and the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. My new book, The 21-Day Sugar Detox Daily Guide will release on January 2, 2018. It's my mission to empower you to live a better life through real food nutrition, advice on entrepreneurship, and beyond.

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Recent Posts

  • Podcast Episode #382: Post-Birth Control Syndrome, Oregano Oil & Probiotics, & Cold Care Tips January 10, 2019
  • Podcast Episode #381: Sleep Issues as a Mom, and Keto, Fat Loss, & Genetics January 3, 2019
  • Shout-out to the Keto Quick Start Launch Team! December 31, 2018
  • Podcast Episode #380: Personal Training and Setting Yourself Up for Success in the Gym with Nick Briney December 27, 2018
  • Podcast Episode #379: Therapy, Mental Health, & Self-Care as a Mother with Topsie VandenBosch December 20, 2018
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