Join me for a workshop entitled “Healthy Nutrition On-the-Go.” This workshop will give you the information, tips and tricks you'll need to keep yourself well-fueled throughout the work week. You'll learn how to plan meals and snacks for sustained energy levels throughout day, which foods to eat more often and which to avoid entirely. You'll get some easy recipes and learn the basics of how to prepare for a busy week as preparation is the key to healthy nutrition. Get more details and register for this event here >
The price to attend this class is as follows: FWL Member – at the door – $10.00 (USD)
FWL Member – online payment – $5.00 (USD) Non Member – at the door – $20.00 (USD) Non Member – online payment – $15.00 (USD)
I'll also review the basics of my program The 21-Day Sugar Detox for those interested in breaking their sugar and carb addictions and cravings. I'll have a copy of the 41-page manual on-hand for anyone who wants to check it out before grabbing an electronic PDF copy for just $21.
The class takes place this Thursday, September 30th at 6:30pm at Citizen Space on 2nd Street.
Thursday, September 30th @ 6:30pm Citizen Space – 425 2nd Street, San Francisco, CA 94107