Meal Orders placed Sunday 8/1 through Saturday 8/7 at 11:59pm PT ship on Tuesday 8/10.

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21-Day Sugar Detox Meals Box

Product image 121-Day Sugar Detox Meals Box
Product image 221-Day Sugar Detox Meals Box
Product image 321-Day Sugar Detox Meals Box
Product image 421-Day Sugar Detox Meals Box
Product image 521-Day Sugar Detox Meals Box
Product image 621-Day Sugar Detox Meals Box
Product image 721-Day Sugar Detox Meals Box
Product image 821-Day Sugar Detox Meals Box

Regular price $189.90

 Please see our FAQs for shipment timing. We ship once per week.

Get a box of 21-Day Sugar Detox approved meals delivered!

Prepare for your 21-Day Sugar Detox with 10 meals developed by creator Diane Sanfilippo. These sugar detox meals are ready-to-eat dinners (or lunches!) for the 21DSD.

The 21DSD is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it’s your turn!

Benefits of the 21DSD meal plan:

  1. The dinners (or lunches) are 100% approved for all three levels of the 21DSD
  2. The meals are shipped frozen to allow you to use them whenever you need along your 21DSD journey (we suggest thawing in the fridge the day before you want to eat the meal)
  3. Balanced Bites 21DSD meals are made with the highest quality, real food ingredients.
  4. All meals are free of gluten, dairy, soy, corn, eggs, legumes, preservatives, GMOs, and sweeteners!
  5. All meals are fully 21DSD approved meals for any level of the program.
Meals in this box will always:
  1. be gluten, grain, dairy, and soy-free
  2. be 100% approved for all three levels of the 21DSD 

THE 21DSD MEAL BOX INCLUDES ONE OF EACH ITEM PICTURED BELOW

Click on the image of a meal to view it's ingredients, nutritional facts, and more!

MAGIC GREEN SAUCE BEEF

with Plantains & Cilantro Cauli-rice

This bold and flavorful steak with a touch of heat is marinated in and topped with Diane’s Magic Green Sauce, a Peruvian-inspired recipe. Sautéed plantains with a touch of cinnamon and cilantro cauliflower rice complete this dish.

Nutrition Facts:

Calories 690 | Protein 43g | Fat 39g | Carbs 45g 

Ingredients:

beef, plantain, cauliflower, poblano pepper, bell pepper, jalapeno, lime, coconut oil, cilantro, scallion, garlic, chives, olive oil, salt, paprika, cinnamon, black pepper, chili powder, cumin, coriander.

AUBREY'S BUFFALO CHICKEN

WITH RANCH CAULIFLOWER & SWEET POTATO MASH

Aubrey’s Buffalo Chicken with Ranch Cauliflower & Sweet Potato Mash brings big Chicken Wing Flavor in a matter of minutes. Tender shredded chicken gets a hit of spice with Buffalo Sauce and garlic, over sweet and salty sweet potato mash, and a bright hit of herbs with ranch seasoned cauliflower. Wing night just got a lot easier. 

WHITE CHICKEN CHILI

If you're looking for a hearty dish that's more filling than a typical soup, this White Chicken Chili is for you. This broth-based chili is perfect for the whole family. You can make it spicier by adding more jalapeños or milder by leaving them out.

SPAGHETTI SQUASH BOLOGNESE BAKE

What could be better than a hearty Bolognese? A Bolognese casserole! This baked dish is super satisfying and perfect for when you want a quick and comforting food. Simply reheat and enjoy!

Nutrition Facts:

510 Calories | Protein 37g | Fat 33g | Carbs 16g

Ingredients:

pork, beef, spaghetti squash, bacon, carrot, celery, onion, mozzarella cheese, tomato paste (plum tomato, tomato juice, salt, citric acid, basil leaf), coconut milk [coconut milk, water, guar gum], basil, dried lemon peel, oregano, granulated garlic, salt, pepper.

*Does not include parsley garnish.

BUTTER CHICKEN

with Yellow Cauli-Rice

This classic Indian dish features a tomato base and the richness of ghee alongside warming spices and a yellow cauliflower rice to bring the takeout to you! If you love our Enchilada Bake or Tikka Masala, try this one for sure.

Nutrition Facts:

470 Calories | Protein 35g | Fat 30g | Carbs 15g

Ingredients:

chicken, cauliflower, crushed tomato, onion, ghee, coconut cream, lemon, salt, garlic, turmeric, garam masala, ginger, cumin, black pepper, cilantro, chili powder, paprika, ground cinnamon.

GREEN CURRY CHICKEN

with Carrots and Coconut Cauli-rice

This dish brings together the bright, slightly spicy flavor of green curry with a hint of sweetness from the coconut cauliflower rice to create a well balanced, better-than-takeout experience. Garnish with a squeeze of fresh lime to make it pop if you like!

Nutrition Facts:

Calories 530 | Protein 45g | Fat 34g | Carbs 13g

Ingredients:

chicken, carrot, cauliflower, coconut, milk [coconut milk, water, guar gum], Bright green curry paste [green chili, garlic, lemon grass, salt, shallot, galangal, kaffir lime peel, cumin, coriander, turmeric], ghee, coconut oil, olive oil, sesame oil, sesame seed, Red Boat Fish Sauce [fresh caught wild black anchovies, sea salt], scallion, cilantro, garlic, sea salt, black pepper, ginger.




BBQ BEEF & BACON BURGERS

WITH POTATOES & GRILLED SEASONAL VEGGIES

These BBQ Beef & Bacon burgers are umami-packed - that means their flavor will knock your socks off. They're seasoned with a custom BBQ spice blend and dotted with bacon and caramelized onions, then paired with grilled seasonal zucchini, eggplant, and potatoes.

CREAMY PESTO SPAGHETTI SQUASH BAKE

NEW: Now made with chicken! This hearty, Creamy Pesto Spaghetti Squash Bake is satisfying and delicious. It's the perfect comfort meal for a chilly fall night and features kale blended into the pesto, so you're getting a double veggie-hit with the squash and the kale. If you love our Bolognese Bake, you'll love this dish!

Nutrition Facts:

Calories 570 | Protein 35g | Fat 40g | Carbs 21g

Ingredients:

ground chicken, spaghetti squash, kale, yellow onion, cashew, olive oil, coconut milk, pecorino Romano, garlic, lemon, basil, sea salt, black pepper. (Pecorino Romano is a sheep milk cheese.)

KYNDRA'S EGG ROLL IN A BOWL

This Pork Egg Roll in a Bowl is bursting with flavor from the juicy ground pork, the bright acidity of rice vinegar, and aromatics like garlic, onion, and ginger, all sautéed together with tender cabbage and carrots. Skip the takeout and enjoy this healthier version at home.

Nutrition Facts:

Calories 400 | Protein 30g | Fat 25g | Carbs 18g 

Ingredients:

pork, green cabbage, red cabbage, carrot, shiitake mushroom, onion, rice vinegar, coconut aminos [organic coconut blossom nectar, water, sea salt], sesame oil, sesame seed, scallion, garlic, ginger, salt, black pepper.

SLOPPY JOE CHILI

Growing up, Diane ate a lot of a popular canned sloppy joe brand that was loaded with junky ingredients—yikes! So she recreated the same amazing flavors in a healthy dish that's more like a chili than a sandwich, and this recipe is it! Just heat it up whenever a craving hits for a major comfort food!

Nutrition Facts:

390 Calories | Protein 34g | Fat 21g | Carbs 14g

Ingredients:

ground beef, crimini mushrooms, bell pepper, onion, bacon, garlic, diced tomatoes [tomatoes, tomato puree, salt, citric acid - may contain calcium chloride], coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], ketchup [organic tomato concentrate, organic balsamic vinegar (organic white wine vinegar, organic grape must), less than 2% or salt, organic onion powder, organic garlic powder, organic spices], yellow mustard [distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, garlic powder, spices], apple cider vinegar, paprika, cinnamon.

Contains pork.

*Does not include sour cream, cilantro, or lime garnishes.

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I understand that Balanced Bites is not responsible for orders shipped to an incorrectly entered address or food that is not frozen or refrigerated immediately upon delivery.