Pork Free Meal Box - 10 Count

Enjoy a slow-cooked meal in minutes! The rich flavor of these short ribs paired with charred carrots and sautéed kale will leave you feeling satisfied.

INGREDIENTS

beef, carrots, kale, tomato sauce (plum tomato, tomato juice, salt, citric acid, basil leaf), balsamic vinegar, dates, coconut oil, garlic, salt, pepper.

NUTRITION FACTS

Calories 440 | Carbs 19g | Protein 28g | Fat 29g | Fiber 5g

FLAVOR PROFILE

These beef short ribs are filled with the rich flavor of a balsamic bbq sauce that's made right within the dish as the meat is braised. Served with charred carrots and some lightly sautéed kale, this meal is super satisfying and well balanced. This meal is adapted from a reader-favorite recipe in Diane's first book, Practical Paleo.

Our Butter Chicken with Yellow Cauli-Rice is a veggie-packed take on one of our favorite Indian takeout dishes!

INGREDIENTS

chicken, cauliflower, tomato, onion, ghee, coconut cream, lemon, salt, garlic, turmeric, garam masala, ginger, cumin, black pepper, cilantro, chili powder, paprika, ground cinnamon.

NUTRITION FACTS

Calories 470 | Protein 35g | Carbs 15g | Fiber 5g | Fat 30g

FLAVOR PROFILE

This classic Indian dish features a tomato base and the richness of ghee alongside warming spices and a yellow cauliflower rice to bring the takeout to you! If you love our Enchilada Bake or Tikka Masala, try this one for sure.

A twist on a classic that’s typically made with beef, but we figured you’d love something that tastes like a crust-topped pot-pie, but in a format we can bring to you in our meals. This Chicken Cottage Pie has a cozy vibe, and your whole family will love it.

INGREDIENTS

chicken, yukon potatoes, cauliflower, carrot, celery, onion, green peas, organic chicken broth [water, chicken bones, carrot, celery, onion, apple cider vinegar, bay leaf], ghee, coconut milk [coconut milk, water, guar gum], olive oil, parsley, rosemary, oregano, turmeric, garlic, salt, black pepper.

NUTRITION FACTS

Calories 370 | Carbs 28g | Protein 24g | Fat 19g | Fiber 6g

FLAVOR PROFILE

Our hearty potato and cauliflower crust covers tender chicken and veggies bursting with warm, comforting flavors reminiscent of traditional pot pie.

Enjoy comfort food with Mexican-inspired flavors in this dish! Born from a recipe Diane developed at-home using Balanced Bites spices to create an easy enchilada sauce, the addition of the cashew "cheese" sauce is what takes it to the next level! If you've never tried this dairy-free way to enjoy a cheesy flavor, you'll be surprised by how much you love it!

Looking for more carbs? This dish pairs beautifully with our Organic Broth Rice Box if you are looking to add more carbohydrates to your meal.

INGREDIENTS

chicken, broccoli, kale, butternut squash, yellow onion, tomatillos, tomato paste, green bell pepper, organic chicken bone broth [chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], coconut milk [coconut milk, water, guar gum], olive oil, lime, garlic, cilantro, salt, black pepper, chili, coriander, cumin, paprika, jalapeño, chipotle, cinnamon, cumin, bay leaf. Cashew "cheese" sauce: cashews, nutritional yeast, sweet potato, salt, garlic, onion, black pepper, paprika.

NUTRITION FACTS

Calories (with "cheese" sauce) 470 | Protein 33g | Carbs 37g | Fiber 11g | Fat 23g

Calories (cashew "cheese" sauce) 110 | Protein 6g | Carbs 8g | Fiber 2g | Fat 6g

FLAVOR PROFILE

Our house-made enchilada sauce brings that bold Mexican flavor you know and love, and our cashew "cheese" sauce adds cheesiness without the dairy!

Does chicken parm really need an introduction? This is a serious comfort food right here, you will love this meal! The San Marzano tomatoes in the sauce are delicate and delicious - this will be your new favorite meal.

INGREDIENTS

chicken, Yukon potatoes, San Marzano tomatoes, yellow onion,  mozzarella cheese, almond flour, ghee, organic chicken bone broth [water, chicken bones, carrot, celery, coconut milk [coconut milk, water, guar gum], apple cider vinegar, bay leaf], egg, olive oil, cane sugar, garlic, basil, bay leaf, salt, black pepper.

NUTRITION FACTS

Calories 680 | Carbs 51g | Protein 40g | Fat 40g | Fiber 5g

FLAVOR PROFILE

Cozy and comforting, this meal is savory and has delicate Italian flavors of tomato, basil, and cheese.

This dish is super comforting and reminiscent of a Mediterranean tajine - and it’s nightshade free!

INGREDIENTS

chicken, kale, parsnips, parsley, olive oil, organic chicken bone broth [water, chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], olives, garlic, coconut milk, capers, ghee, oregano, apple cider vinegar, chives, bay leaves, white wine, prunes, coconut sugar, kosher salt, black pepper.

NUTRITION FACTS

Calories 640 | Carbs 33g | Protein 45g | Fat 38g | Fiber 10g

FLAVOR PROFILE

Robyn’s Chicken Marbella with Mashed Parsnips & Sauteed Kale dish is full of savory and briny flavors with a hint of sweetness from the prunes.

The house-made salsa verde that's used to slow-cook the chicken in this dish takes the flavor in this bowl over the top.

INGREDIENTS

chicken, tomatillos, red onion, yellow bell pepper, green bell pepper, red bell pepper, jalapeno, yellow onion, organic long grain white rice, organic chicken bone broth [water, chicken bones, carrots, celery, yellow onion, apple cider vinegar, bay leaf], tomato paste, olive oil, lime, cilantro, garlic, paprika, cumin, coriander, bay leaf, salt, black pepper.

*Does not include the sour cream or fresh lime garnish.

NUTRITION FACTS

Calories 470 | Carbs 39g | Protein 36g | Fat 13g | Fiber 8g

FLAVOR PROFILE

This bowl is so hearty and satisfying! Pair it with freshly sliced avocado, guacamole, or sour cream to make it the perfect wholesome meal.

If you love beef stew but want something a little different, this dish is for you. Originally featured in “Practical Paleo,” this is a comforting and satisfying option that’s sure to be family favorite. Enjoy it with a side salad or on its own.

INGREDIENTS

beef, sweet potato, carrot, onion, orange, organic beef bone broth [water, beef bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], fennel seed, black peppercorns, garlic, cumin, ghee, salt.

NUTRITION FACTS

Calories 580 | Carbs 21g | Protein 58g | Fat 30g | Fiber 4g

FLAVOR PROFILE

The subtle citrus flavor from the orange provides a nice, subtle twist on this beef stew.