New This Week / June 27, 2018

Diane Sanfilippo What's Up Weekly 2 Comments

Hi everyone, Enrollment for the Balanced Bites Master Class closes on FRIDAY! The Balanced Bites Master Class is about empowering you with real information – the actual tools you need to build the life you want and to create the change you need… Hint: those tools DON’T include dietary dogma, yes/no lists, “wagons” for you to fall from, or arbitrary rules and restrictions. One question that …

New This Week / June 13, 2018

Diane Sanfilippo 21-Day Sugar Detox, What's Up Weekly Leave a Comment

Hi there! I’m so excited to share that enrollment for the Balanced Bites Master Class will be opening this Monday, June 18th! For more than 6 years, Liz and I have shared our passion for real food and nutrition through our live events and the Balanced Bites podcast. We traveled the country teaching live seminars, yet folks in areas we could not visit wanted …

New This Week / June 6, 2018

Diane Sanfilippo 21-Day Sugar Detox, What's Up Weekly Leave a Comment

Hi there! Have you tried the new-ish Cauliflower Gnocci from Trader Joes that’s sweeping the webstagram? Originally I wasn’t super impressed, but I tweaked the instructions a little (acutally, a lot!) and I must say they’re really tasty now! Read on for my simple how-to! Cauliflower Gnocci How-To Allow the gnocci to defrost either overnight/ for a couple of days in …

Supporting Your 21DSD: 21-Tips for Not-Sweet Sips

Diane Sanfilippo Food & Recipes, Sugar & Sweeteners Leave a Comment

What can I put in my coffee? If I don’t like the taste of water, what else can I drink? And…what the heck is kombucha? These are questions that you might ask if you are new to Paleo or doing The 21-Day Sugar Detox (21DSD). And for many folks, eliminating the sugar greatly reduces the types of drinks that they …

Get in on the Mom Conference, totally free

Diane Sanfilippo Lifestyle & Mindset, Pregnancy & Babies 2 Comments

Discover your untapped strengths and skills and learn how to believe in yourself and all that you are capable of: awesome parenting, nourishing yourself and your family, keeping the passion, reclaiming your sexy body, and creating work/life balance. Join me at the free, week-long Mom Conference hosted by Desiree Ward of Unconventional Kitchen! This one-of-a-kind summit includes 30 interviews with experts in …

Practical Paleo Testimonial: Former vegan finds health

Anthony DiSarro Lifestyle & Mindset, Testimonial 4 Comments

Let me introduce myself. My name is Dolores. I’m a 35 year old female that lives outside of Dallas with my furbaby (pictured) and my boyfriend (not pictured). I look pretty content in my picture, right? Well, there was a time I was nowhere near the level of contentment I am today. Let me take you back to PPP (Pre Practical Paleo)… …