Podcast Episode #69: Talking Nutrient Synergy with Dr. Chris Masterjohn!

Diane Sanfilippo Featured, Nutrition Myths, Podcast Episodes 11 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #69: Talking Nutrient Synergy with Dr. Chris Masterjohn! Topics: 00:00 — Introducing Diane, Liz, and the Show (Diane and Liz chit chat) 02:30 — Introducing Nutrient Synergy and Me 04:40 — Oops the mute button was on! 05:30 — My Background/Story 09:12 — What I Ate …

Podcast Episode #34: Fish Oil, Cod Liver Oil, FSVs & Cravings

Diane Sanfilippo Podcast Episodes 1 Comment

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics:  1: Natural Cold Remedies [8:48] 2: Fish Oil vs Cod Liver Oil [18:42] 3: Fat Soluble Vitamins (FSVs): A, K2, D [42:10] 4: Cravings [47:30] Click here to download the episode as an MP3. The episodes are currently available in iTunes, Stitcher & Blog Talk Radio. [smart_track_player url=”http://traffic.libsyn.com/balancedbites/BB_Podcast_34.mp3″ title=” #34: …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #4: Heavy Cream, Fish Calming to the Mind, Healthy Fats, Coffee/Caffeine Paleo, Anorexia & Low Carb High Fat Paleo

Diane Sanfilippo Featured, Nutrition Myths, Podcast Episodes 11 Comments

Diane & Liz have a discussion of fats & oils, proper oils for cooking and why, irrelevance of smoke point to a degree, rancid oils, trans-fats and Omega 3 supplementation. [6:20] Topics:  1: Heavy cream/fish calming to the mind. [30:32] 2: Incorporating more healthy fats for a picky-eater child. [32:50] 3: Coffee/Caffeine and Paleo [41:50] 4: Anorexia & Low-Carb High-Fat Paleo [55:35] Note: The …