My take on: Flax, chia, juice cleanses, green smoothies & juicing

Diane Sanfilippo FAQs, Food & Recipes, Most Popular, Nutrition Myths, Real Food 101 25 Comments

Those of you who follow my blog and listen to my podcasts know that I am not particularly dogmatic about what is “allowed” and “not allowed” on a Paleo/Primal/Real Foods type of diet. My approach is to help you understand how food should work in your body and empower you to choose foods that provide optimal, nutrient-dense fuel for your body.  …