Balanced Bites Podcast

Balanced Bites Podcast: Episode #15: Adrenal Fatigue, Part 1

Diane Sanfilippo Adrenal Fatigue, Podcast Episodes 15 Comments

Episode #15 – Adrenal Fatigue, Part 1 Don’t miss Part 2 and Part 3 (with Dr. Dan Kalish)! Discussion Topics: Adrenal fatigue / altered adrenal function: what it is and basic physiology. What is stress? Types of stressors and their impact on our system. Signs & symptoms, bigger problems if it escalates. What to do about it: lifestyle factors, diet …