Oct 21, 2011

29 Comments

FAQs: How will I get calcium on a Pa...

FAQs: How will I get calcium on a Paleo diet?

Those looking to make the move to a Paleo Diet often question the nutritional...

Sep 19, 2011

47 Comments

FAQs: What Are Safe Cooking Fats �...

FAQs: What Are Safe Cooking Fats & Oils?

What are the best fats or oils to use for cooking? First and foremost let me...

Aug 19, 2011

26 Comments

FAQs: What are dense carb sources on...

FAQs: What are dense carb sources on a Paleo diet?

I’ve decided to start a bit of a series of FAQ posts since it seems...

Oct 23, 2010

5 Comments

My Top 6 Picks for Fast & Cheap...

My Top 6 Picks for Fast & Cheap Eats in San Francisco

A slaw burger with bacon, sans bun from Prather Ranch Grill. 1....

Oct 14, 2010

25 Comments

Priorities for Eating Paleo on a Bud...

Priorities for Eating Paleo on a Budget

Eating with a Paleo or Primal approach can seem daunting when you realize that...

Jul 23, 2010

15 Comments

Is Your Gut Leaky?

Is Your Gut Leaky?

If I told you that I ate an omelette for breakfast, a slice of quiche for...

Jul 6, 2010

35 Comments

Fats: Which to Eat & Which to D...

Fats: Which to Eat & Which to Ditch

Click here to download the PDF guide! (Also see this post: “FAQs: What...

Jun 14, 2010

13 Comments

Canola Oil May Be “Paleo Diet&...

Canola Oil May Be “Paleo Diet” Approved, But I Won’t Eat It

(11/1/11 Note: The revised version of Loren Cordain’s The Paleo Diet...