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Comments 12

  1. Just saw your Snapchat and first of all HAPPY BIRTHDAY!!! And THANK YOU for your site, podcast, snaps and books (just bought 21 sugar detox cook book yesterday Wohooo!)
    Question; on your snap you were eating hamburger w glutenfree bread for lunch but WHERE can I get these??? Dying for some good burgers!! Haven’t had one in 3 years 🙁
    Thank you again!
    /chriation

  2. I recently posted this review to BarnesandNoble.com because I believe everyone should read Practical Paleo, 2nd edition! Whether you are already a paleo warrior, just embarking on the paleo lifestyle, or seeking help for a health condition, Practical Paleo will catapult your understanding of what a paleo lifestyle is and why to adopt it. Diane Sanfilippo will also motivate you to begin and to stick with paleo eating with her wit and impressive knowledge. The updated edition really is valuable with new chapters and new recipes and an even more user friendly graphic design. As a health coach, cooking teacher, and paleo practitioner myself, I thought I understood the workings of the gut and the chemistry of whole foods, but Practical Paleo demonstrates the relationships between what we eat and our systems’ functioning. As someone newly diagnosed with an autoimmune condition, I find Practical Paleo an invaluable reference for understanding and treating leaky gut–the cause of many autoimmune conditions. And when I’m hungry, Practical Paleo has me covered with delicious easy recipes to appeal to any taste and any food restrictions. Every recipe includes beautiful photography and simple substitution guides. I’ve never reviewed a book before on any bookseller’s site and I am not affiliated with Practical Paleo or the author or publisher in any way. I simply want everyone to buy this book. Everyone on my holiday shopping list is getting this book this year.

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  3. I just bought Practical Paleo 2e. Thank you so much. This book is great. I have a question concerning the meal plans. Do I only eat what’s writing or do I make sure I build my plate the way you show on page 52. Thank you so much.

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      Well, what’s written is the food itself, but the plates are guidelines of how much roughly to eat of those foods. The servings sizes noted on the recipes themselves are as a general guide, but you may vary it to your needs. Does that help? Let me know if you have more questions! 🙂

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  4. I wanted to let Diane know that I tried the Pumpkin Pancakes in your first cookbook: “Practical Paleo.” I used unsweetened applesauce instead of maple syrup, and it worked! The pancakes were fabulous!
    I will try to substitute sweet potato for pancake next time.

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      Author

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