As a Holistic Nutrition Consultant, I worked one-on-one with clients and taught nutrition seminars in CrossFit gyms across the United States. I also co-hosted 400 episodes of a weekly health radio show (The Balanced Bites Podcast), and wrote my first book, Practical Paleo, which went on to become a New York Times bestseller—on the list for nearly two straight years.
My signature program, The 21-Day Sugar Detox Guide Book, also became a New York Times bestseller. Since then I've gone on to publish The 21-Day Sugar Detox Cookbook and co-authored Mediterranean Paleo Cooking. My first food product line, Balanced Bites Spices, was developed in 2016 and The 21-Day Sugar Detox Daily Guide in 2018 and, most recently, Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet with over 100 Recipes. The revival of our prepared meals was inspired by the recipes found in Keto Quick Start and new meals are being added frequently.
Diane's Books
At Balanced Bites, we are real people making healthy, delicious food to make your life better. We hope you’ll love the satisfying flavors in our frozen meals. We think you’ll be surprised by how your food tastes when you cook with our spices. We know how delicious our homemade granolas and snacks will taste for you and your family.
Enjoy!