Boundaries Workshop with Diane
IN THIS 90-MINUTE WORKSHOP, WE'LL COVER:
WHAT ARE BOUNDARIES?
Defining the term, and expanding our understanding.
WHEN & WHY TO SET BOUNDARIES.
Mental, emotional, and physical signs you need them; factors to consider and the benefits of setting them.
HOW TO SET BOUNDARIES.
Scenarios & language and behavior to use and examples of boundaries being set in each. This is the bulk of the workshop – we will cover your real life examples, scenarios, and questions here.