Hey there, I'm Diane!

I'm a Certified Nutrition Consultant and the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. My new book, Keto Quick Start will release on January 1, 2019. It's my mission to empower you to live a better life through real food nutrition, advice on entrepreneurship, and beyond.

"Keto Quick Start" by Diane Sanfilippo

Keto Quick Start:
A Beginner's Guide to a Whole-Foods Ketogenic Diet

Get my FREE "Keto Basics" eBook when you pre-order the book - get the details!

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Bust sugar and carb cravings naturally with my three-week program designed to help you change the way you think about the food you put on your plate. No pills, powders, or potions necessary, The 21-Day Sugar Detox will teach you new ways of eating that you never thought could be so healthy and so enjoyable.

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With over 400 paleo recipes between my four books and this website, you'll be sure to find an easy paleo recipe to fill your belly tonight. I have recipes for everything from quick Paleo breakfasts, to weeknight dinners, muffins, salads, and more.

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The 97-week New York Times bestseller that's been called “The Paleo Bible”. Just re-released in 2016, Practical Paleo 2nd edition includes over 150 easy paleo recipes, 14 Paleo meal plans, and the science behind eating Paleo in easy-to-understand terms. It's basically a whole new book!

Get details & free downloads >


For more than 6 years, my co-host Liz Wolfe and I have shared knowledge about all things Paleo, nutrition, and wellness on our top-ranked weekly show, The Balanced Bites Podcast. Now I'm also bringing you my business and marketing expertise through Build a Badass Business.

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