When I dip, you dip, we dip! The Ultimate Onion Dip features Balanced Bites SUPER ONION blend – perfect for a squeaky-clean, real-food-only onion dip!
Featuring just two ingredients, this onion dip is easy to make and is a perfect no-cook summer snack or addition to your next cookout. Enjoy this onion dip with your favorite veggies or chips for a delicious and satisfying snack.
SUPER ONION blend is also amazing for seasoning veggies, chicken, fish, or any protein and tastes great in salad dressings.
+ consider making a variation of this onion dip by swapping in RANCH or SUPER GARLIC blend for a delicious alternative.
Looking for additional spice blend inspiration? Sign up as a Balanced Bites Insider to receive our free spice blend guide download.
Ingredients
- 1 cup sour cream or yogurt
- 2 tablespoons SUPER ONION Spice Blend
Instructions
- In a medium bowl, mix together all ingredients.
- Garnish with an extra sprinkle of SUPER ONION if you like.
Notes
- Use 1 tablespoon SUPER ONION & 1 tablespoon SUPER GARLIC for a super charged garlic & onion dip.
- Use 2 tablespoons SUPER GARLIC for a creamy garlic dip
Time Saving Tip
Other dips & sauces you might enjoy:
- Creamy Cauliflower Hummus
- Spinach & Artichoke Stuffed Mushrooms (use the filling as a dip!)
- Fresh Spring Rolls with Peanut Sauce
After you make this dip, be sure you comment below and post about it (and tag Balanced Bites & I!) on Instagram @balancedbites & @dianesanfilippo I want to hear what you think!
For more recipe ideas and recipes that use Balanced Bites Spices, head to our recipes index page here.
Enjoy!