Meal Orders placed Sunday 9/19 through Saturday 9/25 at 11:59pm PT ship on Tuesday 9/28.

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Keto Meal Box - 10 Count

Product image 1Keto Meal Box - 10 Count
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Product image 14Keto Meal Box - 10 Count

Regular price $189.90

 Please see our FAQs for shipment timing. We ship once per week.

    Meals in this box will always:

    • be gluten, grain, and soy-free
    • contain fewer than 20 net carbs
    • have the potential to include dairy (if you need dairy-free, please select our Paleo Box or Build-A-Box)



    Click on a meal to view it's ingredients, nutritional facts, and more!



    The fresh flavors of summer pop in this dish filled with garlic and lemony goodness! Growing up, grilled chicken & veggies were a staple in our household, so these flavors take me back, I hope you love them as much as I do. The cauli-rice pilaf features golden raisins and sliced almonds for a fun texture and a pop of sweetness.


    NEW: Now made with chicken! This hearty, Creamy Pesto Spaghetti Squash Bake is satisfying and delicious. It's the perfect comfort meal for a chilly fall night and features kale blended into the pesto, so you're getting a double veggie-hit with the squash and the kale. If you love our Bolognese Bake, you'll love this dish!

    Nutrition Facts:

    Calories 570 | Protein 35g | Fat 40g | Carbs 21g


    ground chicken, spaghetti squash, kale, yellow onion, cashew, olive oil, coconut milk, pecorino Romano, garlic, lemon, basil, sea salt, black pepper. (Pecorino Romano is a sheep milk cheese.)


    with Carrots and Coconut Cauli-rice

    This dish brings together the bright, slightly spicy flavor of green curry with a hint of sweetness from the coconut cauliflower rice to create a well balanced, better-than-takeout experience. Garnish with a squeeze of fresh lime to make it pop if you like!

    Nutrition Facts:

    Calories 530 | Protein 45g | Fat 34g | Carbs 13g


    chicken, carrot, cauliflower, coconut, milk [coconut milk, water, guar gum], Bright green curry paste [green chili, garlic, lemon grass, salt, shallot, galangal, kaffir lime peel, cumin, coriander, turmeric], ghee, coconut oil, olive oil, sesame oil, sesame seed, Red Boat Fish Sauce [fresh caught wild black anchovies, sea salt], scallion, cilantro, garlic, sea salt, black pepper, ginger.


    This Pork Egg Roll in a Bowl is bursting with flavor from the juicy ground pork, the bright acidity of rice vinegar, and aromatics like garlic, onion, and ginger, all sautéed together with tender cabbage and carrots. Skip the takeout and enjoy this healthier version at home.

    Nutrition Facts:

    Calories 400 | Protein 30g | Fat 25g | Carbs 18g 


    pork, green cabbage, red cabbage, carrot, shiitake mushroom, onion, rice vinegar, coconut aminos [organic coconut blossom nectar, water, sea salt], sesame oil, sesame seed, scallion, garlic, ginger, salt, black pepper.


    Enjoy a slow-cooked meal in minutes! These beef short ribs are filled with the rich flavor of a balsamic bbq sauce that's made right within the dish as the meat is braised. Served with charred carrots and some lightly sautéed kale, this meal is super satisfying and well balanced. This meal is adapted from a reader-favorite recipe in Diane's first book, Practical Paleo.


    What could be better than a hearty Bolognese? A Bolognese casserole! This baked dish is super satisfying and perfect for when you want a quick and comforting food. Simply reheat and enjoy!

    Nutrition Facts:

    510 Calories | Protein 37g | Fat 33g | Carbs 16g


    pork, beef, spaghetti squash, bacon, carrot, celery, onion, mozzarella cheese, tomato paste (plum tomato, tomato juice, salt, citric acid, basil leaf), coconut milk [coconut milk, water, guar gum], basil, dried lemon peel, oregano, granulated garlic, salt, pepper.

    *Does not include parsley garnish.


    Growing up, Diane ate a lot of a popular canned sloppy joe brand that was loaded with junky ingredients—yikes! So she recreated the same amazing flavors in a healthy dish that's more like a chili than a sandwich, and this recipe is it! Just heat it up whenever a craving hits for a major comfort food!

    Nutrition Facts:

    390 Calories | Protein 34g | Fat 21g | Carbs 14g


    ground beef, crimini mushrooms, bell pepper, onion, bacon, garlic, diced tomatoes [tomatoes, tomato puree, salt, citric acid - may contain calcium chloride], coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], ketchup [organic tomato concentrate, organic balsamic vinegar (organic white wine vinegar, organic grape must), less than 2% or salt, organic onion powder, organic garlic powder, organic spices], yellow mustard [distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, garlic powder, spices], apple cider vinegar, paprika, cinnamon.

    Contains pork.

    *Does not include sour cream, cilantro, or lime garnishes.


    over Green Cauliflower Rice with Pickled Onions

    Enjoy slow-cooked pork in minutes with this carnitas dish. The cauliflower rice is full of flavor and it packs a punch with green onion and cilantro throughout. Enjoy this dish with the side of pickled onions defrosted (place in a cup of warm water while the meal heats up) placed on top as garnish to balance the rich bold flavors with some mellow tang.

    Nutrition Facts:

    510 Calories | Protein 32g | Fat 33g | Carbs 22g


    pork shoulder, cauliflower, yellow onion, olive oil, cilantro, lime juice, garlic, scallion, apple cider vinegar, salt, orange slice garnish, black pepper, garlic powder, orange juice. Side of Pickled Onions: red onion, red wine vinegar, dried oregano, salt, black pepper.


    with Sweet Potatoes & Carrots

    If you love beef stew but want something a little different, this dish is for you. Originally featured in “Practical Paleo,” this is a comforting and satisfying option that’s sure to be family favorite. Enjoy it with a side salad or on its own.

    Nutrition Facts:

    580 Calories | Protein 58g | Fat 30g | Carbs 21g


    beef, sweet potato, carrot, onion, orange, organic beef bone broth [water, beef bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], fennel seed, black peppercorns, garlic, cumin, ghee, salt.


    If you're looking for a hearty dish that's more filling than a typical soup, this White Chicken Chili is for you. This broth-based chili is perfect for the whole family. You can make it spicier by adding more jalapeños or milder by leaving them out.

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    I understand that Balanced Bites is not responsible for orders shipped to an incorrectly entered address or food that is not frozen or refrigerated immediately upon delivery.