Keto Meal Box - 10 Count
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Meals in this box will always:
- be gluten, grain, and soy-free
- contain fewer than 20 net carbs
- have the potential to include dairy (if you need dairy-free, please select our Paleo Box or Build-A-Box)
THE KETO MEAL BOX INCLUDES ONE OF EACH MEAL PICTURED BELOW
Click on a meal to view it's ingredients, nutritional facts, and more!
GARLIC & LEMON GRILLED CHICKEN & VEGGIE KABOBS
WITH CAULI-RICE PILAF
The fresh flavors of summer pop in this dish filled with garlic and lemony goodness! Growing up, grilled chicken & veggies were a staple in our household, so these flavors take me back, I hope you love them as much as I do. The cauli-rice pilaf features golden raisins and sliced almonds for a fun texture and a pop of sweetness.
CREAMY PESTO SPAGHETTI SQUASH BAKE
NEW: Now made with chicken! This hearty, Creamy Pesto Spaghetti Squash Bake is satisfying and delicious. It's the perfect comfort meal for a chilly fall night and features kale blended into the pesto, so you're getting a double veggie-hit with the squash and the kale. If you love our Bolognese Bake, you'll love this dish!
Calories 570 | Protein 35g | Fat 40g | Carbs 21g
ground chicken, spaghetti squash, kale, yellow onion, cashew, olive oil, coconut milk, pecorino Romano, garlic, lemon, basil, sea salt, black pepper. (Pecorino Romano is a sheep milk cheese.)
GREEN CURRY CHICKEN
with Carrots and Coconut Cauli-rice
This dish brings together the bright, slightly spicy flavor of green curry with a hint of sweetness from the coconut cauliflower rice to create a well balanced, better-than-takeout experience. Garnish with a squeeze of fresh lime to make it pop if you like!
Calories 530 | Protein 45g | Fat 34g | Carbs 13g
chicken, carrot, cauliflower, coconut, milk [coconut milk, water, guar gum], Bright green curry paste [green chili, garlic, lemon grass, salt, shallot, galangal, kaffir lime peel, cumin, coriander, turmeric], ghee, coconut oil, olive oil, sesame oil, sesame seed, Red Boat Fish Sauce [fresh caught wild black anchovies, sea salt], scallion, cilantro, garlic, sea salt, black pepper, ginger.
KYNDRA'S EGG ROLL IN A BOWL
This Pork Egg Roll in a Bowl is bursting with flavor from the juicy ground pork, the bright acidity of rice vinegar, and aromatics like garlic, onion, and ginger, all sautéed together with tender cabbage and carrots. Skip the takeout and enjoy this healthier version at home.
Calories 400 | Protein 30g | Fat 25g | Carbs 18g
pork, green cabbage, red cabbage, carrot, shiitake mushroom, onion, rice vinegar, coconut aminos [organic coconut blossom nectar, water, sea salt], sesame oil, sesame seed, scallion, garlic, ginger, salt, black pepper.
BALSAMIC BBQ BEEF
Enjoy a slow-cooked meal in minutes! These beef short ribs are filled with the rich flavor of a balsamic bbq sauce that's made right within the dish as the meat is braised. Served with charred carrots and some lightly sautéed kale, this meal is super satisfying and well balanced. This meal is adapted from a reader-favorite recipe in Diane's first book, Practical Paleo.
SPAGHETTI SQUASH BOLOGNESE BAKE
What could be better than a hearty Bolognese? A Bolognese casserole! This baked dish is super satisfying and perfect for when you want a quick and comforting food. Simply reheat and enjoy!
510 Calories | Protein 37g | Fat 33g | Carbs 16g
pork, beef, spaghetti squash, bacon, carrot, celery, onion, mozzarella cheese, tomato paste (plum tomato, tomato juice, salt, citric acid, basil leaf), coconut milk [coconut milk, water, guar gum], basil, dried lemon peel, oregano, granulated garlic, salt, pepper.
*Does not include parsley garnish.
SLOPPY JOE CHILI
Growing up, Diane ate a lot of a popular canned sloppy joe brand that was loaded with junky ingredients—yikes! So she recreated the same amazing flavors in a healthy dish that's more like a chili than a sandwich, and this recipe is it! Just heat it up whenever a craving hits for a major comfort food!
390 Calories | Protein 34g | Fat 21g | Carbs 14g
ground beef, crimini mushrooms, bell pepper, onion, bacon, garlic, diced tomatoes [tomatoes, tomato puree, salt, citric acid - may contain calcium chloride], coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], ketchup [organic tomato concentrate, organic balsamic vinegar (organic white wine vinegar, organic grape must), less than 2% or salt, organic onion powder, organic garlic powder, organic spices], yellow mustard [distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, garlic powder, spices], apple cider vinegar, paprika, cinnamon.
*Does not include sour cream, cilantro, or lime garnishes.
PORK SHOULDER CARNITAS
over Green Cauliflower Rice with Pickled Onions
Enjoy slow-cooked pork in minutes with this carnitas dish. The cauliflower rice is full of flavor and it packs a punch with green onion and cilantro throughout. Enjoy this dish with the side of pickled onions defrosted (place in a cup of warm water while the meal heats up) placed on top as garnish to balance the rich bold flavors with some mellow tang.
510 Calories | Protein 32g | Fat 33g | Carbs 22g
pork shoulder, cauliflower, yellow onion, olive oil, cilantro, lime juice, garlic, scallion, apple cider vinegar, salt, orange slice garnish, black pepper, garlic powder, orange juice. Side of Pickled Onions: red onion, red wine vinegar, dried oregano, salt, black pepper.
SLOW-COOKED ORANGE BEEF
with Sweet Potatoes & Carrots
If you love beef stew but want something a little different, this dish is for you. Originally featured in “Practical Paleo,” this is a comforting and satisfying option that’s sure to be family favorite. Enjoy it with a side salad or on its own.
580 Calories | Protein 58g | Fat 30g | Carbs 21g
beef, sweet potato, carrot, onion, orange, organic beef bone broth [water, beef bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], fennel seed, black peppercorns, garlic, cumin, ghee, salt.
WHITE CHICKEN CHILI
If you're looking for a hearty dish that's more filling than a typical soup, this White Chicken Chili is for you. This broth-based chili is perfect for the whole family. You can make it spicier by adding more jalapeños or milder by leaving them out.