Keto Meal Box - 10 Count

Created by Charlotte Smythe of @charlottesmythee, this Liberian Pepper Chicken with Yellow Cauli-Rice and Carrots is a perfect comfort food meal. 

INGREDIENTS

chicken, carrot, cauliflower, yellow onion, red bell pepper, yellow bell pepper, organic chicken bone broth [water, chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], peanut butter, coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], tomato paste, olive oil, ghee, garlic, parsley, paprika, red pepper, turmeric, sea salt, black pepper.

NUTRITION FACTS

Calories 420 | Carbs 18g | Protein 39g | Fat 22g | Fiber 7g

FLAVOR PROFILE

The chicken is seasoned with rich, warm spices and then slow cooked in a flavorful pepper sauce. This West African inspired dish is loaded with flavor, and is served up perfectly with cauliflower rice and sautéed carrots.

A healthy twist on your favorite Thai takeout dishes, this beef satay and "pad thai" dish (made of shredded cabbage and carrot noodles) will hit the spot every time. Heat up this Balanced Bites Meal instead of ordering takeout - you'll be glad you did!

Growing up, Diane ate a lot of a popular canned sloppy joe brand that was loaded with junky ingredients—yikes! So she recreated the same amazing flavors in a healthy dish that's more like a chili than a sandwich, and this recipe is it! Just heat it up whenever a craving hits for a major comfort food!

INGREDIENTS

beef, crimini mushrooms, bell pepper, onion, bacon [pork belly, salt, black pepper, celery seed, thyme], garlic, diced tomatoes [tomatoes, tomato puree, salt, citric acid - may contain calcium chloride], coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], ketchup [organic tomato concentrate, organic balsamic vinegar (organic white wine vinegar, organic grape must), less than 2% or salt, organic onion powder, organic garlic powder, organic spices], yellow mustard [distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, garlic powder, spices], apple cider vinegar, paprika, cinnamon.

Contains pork.

*Does not include sour cream, cilantro, or lime garnishes.

NUTRITION FACTS

Calories 480 | Carbs 16g | Protein 34g | Fat 23g | Fiber 4g

FLAVOR PROFILE

This hearty chili is slightly sweet and so satisfying — just like sloppy joes!

Skip the takeout and grab this bold and flavorful stir-fry meal instead. Enjoy it alone as a great low-carb, paleo dish, or add some white rice if you're eating at home and want to add some carbs. You can't go wrong with this Asian-inspired Balanced Bites Meal!