Keto Meal Box - 10 Count
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Meals in this box will always:
- be gluten, grain, and soy-free
- contain fewer than 20 net carbs
- have the potential to include dairy (if you need dairy-free, please select our Paleo Box or Build-A-Box)
THE KETO MEAL BOX INCLUDES ONE OF EACH MEAL PICTURED BELOW
Click on a meal to view it's ingredients, nutritional facts, and more!
GARLIC & LEMON GRILLED CHICKEN & VEGGIE KABOBS
WITH CAULI-RICE PILAF
The fresh flavors of summer pop in this dish filled with garlic and lemony goodness! Growing up, grilled chicken & veggies were a staple in our household, so these flavors take me back, I hope you love them as much as I do. The cauli-rice pilaf features golden raisins and sliced almonds for a fun texture and a pop of sweetness.
Calories 490 | Carbs 24g | Protein 37g | Fat 23g | Fiber 7g
chicken, cauliflower, zucchini, red onion, red bell pepper, crimini mushroom, scallion, almonds, yellow raisins, olive oil, garlic, sea salt, black pepper, lemon, chives, cilantro, oregano
SPAGHETTI SQUASH BOLOGNESE BAKE
What could be better than a hearty Bolognese? A Bolognese casserole! This baked dish is super satisfying and perfect for when you want a quick and comforting food. Simply reheat and enjoy!
510 Calories | Protein 37g | Fat 33g | Carbs 16g
pork, beef, spaghetti squash, bacon, carrot, celery, onion, mozzarella cheese, tomato paste (plum tomato, tomato juice, salt, citric acid, basil leaf), coconut milk [coconut milk, water, guar gum], basil, dried lemon peel, oregano, granulated garlic, salt, pepper.
*Does not include parsley garnish.
BALSAMIC BBQ BEEF
WITH SAUTEED KALE AND CARROTS
Enjoy a slow-cooked meal in minutes! These beef short ribs are filled with the rich flavor of a balsamic bbq sauce that's made right within the dish as the meat is braised. Served with charred carrots and some lightly sautéed kale, this meal is super satisfying and well balanced. This meal is adapted from a reader-favorite recipe in Diane's first book, Practical Paleo.
Calories 440 | Carbs 19g | Protein 28g | Fat 29g | Fiber 5g
beef, carrots, kale, tomato sauce (plum tomato, tomato juice, salt, citric acid, basil leaf), balsamic vinegar, dates, coconut oil, garlic, salt, pepper.
WITH YELLOW CAULI-RICE AND SAUTEED SWISS CHARD
This Beef Kebab with Yellow Cauli-Rice and Sautéed Swiss Chard is bursting with flavor of fresh herbs and warming spices! This is a Mediterranean inspired dish and we're sure you're going to fall in love with it. Enjoy this meal with the lemon tahini sauce that pairs perfectly with the rich flavors of this dish.
Calories 540 | Carbs 20g | Protein 37g | Fat 36g | Fiber 7g
beef, swiss chard, cauliflower, onion, water, lemon, tahini, garlic, oregano, olive oil, cilantro, mint, basil, turmeric, kosher salt, black pepper.
CASSY’S STICKY HONEY GARLIC PORK
WITH COCONUT CAULIFLOWER RICE AND ROASTED BROCCOLI
• Cassy’s Sticky Honey Garlic Pork with Coconut Cauli-rice
& Broccoli will quickly curb any Chinese takeout craving! Tender pork meets a sticky-sweet and savory sauce.
Calories 570 | Carbs 25g | Protein 37g | Fat 36g | Fiber 6g
pork, broccoli, cauliflower, organic chicken bone broth [water, chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], honey, sesame seeds, scallion, olive oil, ghee, garlic, coconut milk, apple cider vinegar, coconut oil, sesame oil, red pepper, coconut aminos, kosher salt, black pepper.
WITH SHREDDED CABBAGE AND CARROT NOODLES
A veggie-packed twist on favorite Thai takeout dishes, this chicken satay and "pad thai" dish (made of shredded cabbage and carrot noodles) will hit the spot every time. Heat up this Balanced Bites Meal instead of ordering takeout - you'll be glad you did!
Calories 490 | Carbs 23g | Protein 48g | Fat 22g | Fiber 6g
chicken, green cabbage, carrot, onion, unsweetened peanut butter, scallion, coconut milk, rice vinegar, cilantro, garlic, sesame seed, Red Boat Fish Sauce [fresh caught wild black anchovies, sea salt], olive oil, sesame oil, cumin, ginger, coconut aminos, lime, kosher salt, black pepper
LIBERIAN PEPPER CHICKEN
WITH YELLOW CAULI-RICE AND CARROTS
This Liberian Pepper Chicken with Yellow Cauli-Rice and Carrots is a perfect comfort food meal. The chicken is seasoned with rich, warm spices and then slow cooked in a flavorful pepper sauce. This West African inspired dish is loaded with flavor, and is served up perfectly with cauliflower rice and sautéed carrots.This meal is inspired by a recipe from featured contributor, Charlotte Smythe, of @cleanfoodiecravings.
Calories 420 | Carbs 16g | Protein 39g | Fat 22g | Fiber 6g
chicken, carrot, cauliflower, yellow onion, red bell pepper, yellow bell pepper, organic chicken bone broth [water, chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], peanut butter, coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], tomato paste, olive oil, ghee, garlic, parsley, paprika, red pepper, turmeric, sea salt, black pepper
VIETNAMESE PORK AND CABBAGE
Bursting with bold Asian flavors, Vietnamese Pork and Cabbage with Carrots is perfect for takeout-inspired night in. Ground pork is cooked with Asian inspired spices and aromatics then paired with tender, slightly sweet cabbage and carrots.
This meal is inspired by a recipe from featured contributor, Charlotte Smythe, of @cleanfoodiecravings.
510 Calories | Protein 34g | Fat 26g | Carbs 20g
pork, carrot, cabbage, shallot, coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], Red Boat Fish Sauce [fresh caught wild black anchovies, sea salt], sesame oil, scallion, Thai basil, olive oil, garlic, ginger, sea salt, black pepper.
BUTTERNUT COCOA CHILI
Rich, flavorful, and super comforting, this chili hits all the right notes of being satisfying while totally bean-free. The hint of sweetness from the butternut squash balances out the mild heat of the chili spices - it's a perfect balance. Pair it with freshly sliced avocado, guacamole, or sour cream to make this bowl even more hearty and satisfying! This meal is adapted from a reader-favorite recipe in Diane's first book, Practical Paleo.
Calories 440 | Carbs 20g | Protein 29g | Fat 28g | Fiber 6g
beef, tomatoes (tomatoes, tomato puree, salt, citric acid - may contain calcium chloride), butternut squash, bell peppers, onion, garlic, coconut oil, chili powder, unsweetened cocoa powder, cinnamon, smoked paprika, chipotle powder, cumin, salt.
PORK SHOULDER CARNITAS
over Green Cauliflower Rice with Pickled Onions
Enjoy slow-cooked pork in minutes with this carnitas dish. The cauliflower rice is full of flavor and it packs a punch with green onion and cilantro throughout. Enjoy this dish with the side of pickled onions defrosted (place in a cup of warm water while the meal heats up) placed on top as garnish to balance the rich bold flavors with some mellow tang.
510 Calories | Protein 32g | Fat 33g | Carbs 22g
pork shoulder, cauliflower, yellow onion, olive oil, cilantro, lime juice, garlic, scallion, apple cider vinegar, salt, orange slice garnish, black pepper, garlic powder, orange juice. Side of Pickled Onions: red onion, red wine vinegar, dried oregano, salt, black pepper.