Recipes using Balanced Bites spices Recipes using Balanced Bites spices


  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Servings: 4

Simplify breakfast or lunch with this flavor-packed frittata! Serve with a mixed greens salad or sautéed greens for a complete meal.

Pro Tip: don't slack on caramelizing the onions, you really want to maximize that flavor and they pack so much flavor into this dish!

(You can make it a quiche by adding the filling to your favorite pie crust)

This recipe also contains one of our Balanced Bites Spice Blends - TRIFECTA - which you can shop here!



Prepare the Caramelized Onions, if you haven't already.

Preheat the oven to 350ºF. Grease a 9-by-11 inch casserole dish.

In a large skillet over medium heat, cook the bacon for 8 to 10 minutes until the fat has rendered off and the meat becomes crispy. Using a slotted spoon, place the bacon on a paper towel to drain, leaving the fat in the pan.

In a mixing bowl, whisk the eggs and season with TRIFECTA or SUPER TRIFECTA. Mix the bacon into the beaten eggs, then add the Caramelized Onions. Pour the egg mixture into the prepared casserole dish and bake for 30 to 40 minutes or until the eggs puff up and the edges become brown and pull away from the sides of the pan.

This frittata freezes and reheats well in a toaster oven once defrosted overnight.

Serve with a mixed greens salad or sautéed greens.