Keto Meal Box - 10 Count

Our Butter Chicken with Yellow Cauli-Rice is a veggie-packed take on one of our favorite Indian takeout dishes!

INGREDIENTS

chicken, cauliflower, tomato, onion, ghee, coconut cream, lemon, salt, garlic, turmeric, garam masala, ginger, cumin, black pepper, cilantro, chili powder, paprika, ground cinnamon.

NUTRITION FACTS

Calories 470 | Protein 28g | Carbs 18g | Fiber 6g | Fat 32g

FLAVOR PROFILE

This classic Indian dish features a tomato base and the richness of ghee alongside warming spices and a yellow cauliflower rice to bring the takeout to you! If you love our Enchilada Bake or Tikka Masala, try this one for sure.

For some Italian-style comfort, this dish includes a first for us - breaded chicken using a combination of almond and coconut flours with our own seasoning blend.

INGREDIENTS

chicken thigh, cauliflower, red onion, egg, Balanced Bites Chicken Bone Broth [water, chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], capers, lemon, shallot, spinach, olive oil, arrowroot flour, almond flour, white wine, ghee, coconut flour, garlic, sea salt, black pepper, parsley.

NUTRITION FACTS

Calories 560 | Protein 42g | Carbs 21g | Fiber 7g | Fat 31g

FLAVOR PROFILE 

A tasty twist on our evergreen favorite Bolognese dish, this lasagne features our hearty Bolognese sauce, layered with seasoned ricotta cheese and butternut squash.

INGREDIENTS

beef, pork, bacon [pork belly, salt, black pepper, spices], butternut squash, tomato, yellow onion, carrot, celery, mozzarella cheese, ricotta cheese, coconut milk [coconut milk, water, guar gum], tomato paste, garlic, oregano, chive, basil, salt, black pepper, lemon zest

NUTRITION FACTS

Calories 540 | Protein 28g | Carbs 21g | Fiber 5g | Fat 38g

FLAVOR PROFILE

Cozy and satisfying, the Italian flavors in this dish combine to create a delicious comfort food that’s sure to be a new favorite.

This dish is a twist on a chicken souvlaki dish with which you may be familiar, and the sauce packet that comes with it adds just the right hit of lemony freshness along with the sesame tahini.

INGREDIENTS

chicken, cauliflower, kale, red onion, Kalamata olives [olives, olive oil, salt, water - may contain red wine vinegar], olive oil, lemon zest, garlic, oregano, turmeric, salt, black pepper. TAHINI SAUCE (included in nutrition facts calculation): tahini [sesame seeds], lemon juice, olive oil, water, garlic, salt.

NUTRITION FACTS

Calories (with tahini sauce) 580 | Carbs 17g | Protein 47g | Fat 38g | Fiber 7g

Calories (tahini sauce) 60 | Carbs 3g | Protein 6g | Fat 6g | Fiber 1g

FLAVOR PROFILE

The fresh lemony flavor brings the bright Greek flavor to this chicken dish, and the tahini sauce adds the perfect amount of nuttiness to make it complete.

Enjoy citrus-marinated, slow-cooked pork in minutes with this carnitas dish. The cauliflower rice is full of flavor and it packs a punch with green onion and cilantro throughout. Enjoy this dish with the side of pickled onions defrosted (place in a cup of warm water while the meal heats up) placed on top as garnish to balance the rich bold flavors with some mellow tang.

INGREDIENTS

pork shoulder, cauliflower, yellow onion, olive oil, cilantro, lime juice, garlic, scallion, apple cider vinegar, salt, orange slice garnish, black pepper, garlic powder, orange juice. Side of Pickled Onions: red onion, red wine vinegar, dried oregano, salt, black pepper.

NUTRITION FACTS

Calories (with pickled onions) 490 | Carbs 22g | Protein 32g | Fat 33g | Fiber 6g

Calories (pickled onions) 20 | Carbs 5g | Protein 1g | Fat 0g | Fiber 1g

FLAVOR PROFILE

Bright and bold, the pork is marinated in citrus, then slow-cooked. The cauliflower rice is full of flavor and it packs a punch with green onion and cilantro throughout.

Growing up, Diane ate a lot of a popular canned sloppy joe brand that was loaded with junky ingredients—yikes! So she recreated the same amazing flavors in a healthy dish that's more like a chili than a sandwich, and this recipe is it! Just heat it up whenever a craving hits for a major comfort food!

INGREDIENTS

beef, crimini mushrooms, bell pepper, onion, bacon (pork belly, salt, black pepper, celery seed, thyme), garlic, diced tomatoes [tomatoes, tomato puree, salt, citric acid - may contain calcium chloride], coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], ketchup [organic tomato concentrate, organic balsamic vinegar (organic white wine vinegar, organic grape must), less than 2% or salt, organic onion powder, organic garlic powder, organic spices], yellow mustard [distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, garlic powder, spices], apple cider vinegar, paprika, cinnamon.

Contains pork.

*Does not include sour cream, cilantro, or lime garnishes.

NUTRITION FACTS

Calories 480 | Carbs 16g | Protein 34g | Fat 23g | Fiber 4g

FLAVOR PROFILE

This hearty chili is slightly sweet and so satisfying — just like sloppy joes!

If you love beef stew but want something a little different, this dish is for you. Originally featured in “Practical Paleo,” this is a comforting and satisfying option that’s sure to be family favorite. Enjoy it with a side salad or on its own.

INGREDIENTS

beef, sweet potato, carrot, onion, orange, organic beef bone broth [water, beef bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], fennel seed, black peppercorns, garlic, cumin, ghee, salt.

NUTRITION FACTS

Calories 600 | Carbs 21g | Protein 51g | Fat 30g | Fiber 4g

FLAVOR PROFILE

The subtle citrus flavor from the orange provides a nice, subtle twist on this beef stew.