Keto Meal Box - 10 Count
Please see our FAQs for shipment timing. We ship once per week.
Meals in this box will always:
- be gluten, grain, and soy-free
- contain fewer than 20 net carbs
- have the potential to include dairy (if you need dairy-free, please select our Paleo Box or Build-A-Box)
THE KETO MEAL BOX INCLUDES ONE OF EACH MEAL PICTURED BELOW, AND TWO AL PASTOR PORK
Click on a meal to view it's ingredients, nutritional facts, and more!
Al Pastor Pork with Cilantro Cauliflower Rice
This pork tastes just like the tacos you can get at a restaurant! With the marinade on this pork, you can enjoy the amazing flavor without having to leave your house.
pork, cauliflower, onion, chipotle, garlic, lime juice, apple cider vinegar, olive oil, cilantro, oregano, cumin, salt, pepper; PICKLED ONIONS: red onion, red wine vinegar, dried oregano, salt, black pepper.
*Does not include cilantro garnish.
Calories (with pickled onions) 440 | Protein 40g | Carbs 16g | Fiber 6g | Fat 13g
Calories (pickled onions) 20 | Protein 1g | Carbs 5g | Fiber 1g | Fat 0g
Tender shredded pork is marinated with the bold flavors of chipotle, garlic, and lime. Add the pickled onions for an added tangy zing.
Butter Chicken with Yellow Cauli-Rice
Our Butter Chicken with Yellow Cauli-Rice is a veggie-packed take on one of our favorite Indian takeout dishes!
chicken, cauliflower, tomato, onion, ghee, coconut cream, lemon, salt, garlic, turmeric, garam masala, ginger, cumin, black pepper, cilantro, chili powder, paprika, ground cinnamon.
Calories 470 | Protein 35g | Carbs 15g | Fiber 5g | Fat 30g
This classic Indian dish features a tomato base and the richness of ghee alongside warming spices and a yellow cauliflower rice to bring the takeout to you! If you love our Enchilada Bake or Tikka Masala, try this one for sure.
Butternut Cocoa Chili
Rich, flavorful, and super comforting, this chili hits all the right notes of being satisfying while totally bean-free.
beef, tomatoes (tomatoes, tomato puree, salt, citric acid - may contain calcium chloride), butternut squash, bell peppers, onion, garlic, coconut oil, chili powder, unsweetened cocoa powder, cinnamon, smoked paprika, chipotle powder, cumin, salt.
Calories 440 | Carbs 20g | Protein 29g | Fat 28g | Fiber 6g
The hint of sweetness from the butternut squash balances out the mild heat of the chili spices - it's a perfect balance. Pair it with freshly sliced avocado, guacamole, or sour cream to make this bowl even more hearty and satisfying! This meal is adapted from a reader-favorite recipe in Diane's first book, Practical Paleo.
Cassy's Sticky Honey Garlic Pork with Coconut Cauliflower Rice and Roasted Broccoli
Cassy’s Sticky Honey Garlic Pork with Coconut Cauli-rice & Broccoli will quickly curb any Chinese takeout craving!
pork, broccoli, cauliflower, organic chicken bone broth [water, chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], honey, sesame seeds, scallion, olive oil, ghee, garlic, coconut milk, apple cider vinegar, coconut oil, sesame oil, red pepper, coconut aminos, kosher salt, black pepper.
Calories 570 | Carbs 25g | Protein 37g | Fat 36g | Fiber 6g
Tender pork meets a sticky-sweet and savory, Asian-inspired sauce, paired with roasted broccoli and lightly sweet coconut cauli-rice. Much better than any takeout you could order.
Creamy Pesto Spaghetti Squash Bake
Creamy Pesto Spaghetti Squash Bake is the perfect comfort meal for a chilly fall night and features kale blended into the pesto, so you're getting a double veggie-hit with the squash and the kale.
chicken, spaghetti squash, kale, yellow onion, cashew, olive oil, coconut milk [coconut milk, water, guar gum], Pecorino Romano, garlic, lemon, basil, sea salt, black pepper. (Pecorino Romano is a sheep milk cheese.)
Calories 570 | Protein 35g | Carbs 21g | Fiber 4g | Fat 40g
NEW: Now made with chicken! This hearty, Creamy Pesto Spaghetti Squash Bake is satisfying and delicious. If you love our Bolognese Bake, you'll love this dish!
Liberian Pepper Chicken with Yellow Cauli-Rice & Carrots
Created by Charlotte Smythe of @cleanfoodiecravings, this Liberian Pepper Chicken with Yellow Cauli-Rice and Carrots is a perfect comfort food meal.
chicken, carrot, cauliflower, yellow onion, red bell pepper, yellow bell pepper, organic chicken bone broth [water, chicken bones, carrot, celery, yellow onion, apple cider vinegar, bay leaf], peanut butter, coconut aminos [coconut tree sap or organic coconut blossom nectar and sea salt or Balinese salt], tomato paste, olive oil, ghee, garlic, parsley, paprika, red pepper, turmeric, sea salt, black pepper.
Calories 420 | Carbs 16g | Protein 39g | Fat 22g | Fiber 6g
The chicken is seasoned with rich, warm spices and then slow cooked in a flavorful pepper sauce. This West African inspired dish is loaded with flavor, and is served up perfectly with cauliflower rice and sautéed carrots.
Mom’s Stuffed Cabbage Rolls with Tomato Cranberry Sauce
These Stuffed Cabbage Rolls are a lower-carb, veggie-filled version that's just as comforting and delicious as what my mom used to make when I was growing up.
turkey, beef, savoy cabbage, cauliflower, tomato, cranberries, onion, olive oil, salt, honey, onion, black pepper, garlic, cinnamon, rosemary, cilantro.
Calories 300 | Carbs 19g | Protein 27g | Fat 14g | Fiber 6g
A hint of cinnamon and rosemary season the blend of beef and turkey that make up the filling along with the cauli-rice. You'll feel like you're getting a hug from my mom with this Balanced Bites Meal!
Chicken Satay with Shredded Cabbage & Carrot Noodles
A veggie-packed twist on favorite Thai takeout dishes, this chicken satay and "pad thai" dish (made of shredded cabbage and carrot noodles) will hit the spot every time. Heat up this Balanced Bites Meal instead of ordering takeout - you'll be glad you did!
chicken, green cabbage, carrot, onion, unsweetened peanut butter, scallion, coconut milk, rice vinegar, cilantro, garlic, sesame seed, Red Boat Fish Sauce [fresh caught wild black anchovies, sea salt], olive oil, sesame oil, cumin, ginger, coconut aminos (organic coconut blossom nectar, water, sea salt), lime, kosher salt, black pepper
Calories 490 | Carbs 23g | Protein 48g | Fat 22g | Fiber 6g
Tender chicken marinated in our take on the traditional peanut pad thai sauce, with the added crunch of shredded cabbage and carrot noodles.
Spaghetti Squash Bolognese Bake
What could be better than a hearty Bolognese? A Bolognese casserole! Simply reheat and enjoy!
pork, beef, spaghetti squash, bacon, carrot, celery, onion, mozzarella cheese, tomato paste [plum tomato, tomato juice, salt, citric acid, basil leaf], coconut milk [coconut milk, water, guar gum], basil, dried lemon peel, oregano, granulated garlic, salt, pepper.
*Does not include parsley garnish.
Calories 510 | Carbs 16g | Protein 37g | Fat 33g | Fiber 3g
This baked dish is super satisfying and perfect for when you want a quick and comforting food. Spaghetti squash is covered with a generous portion of our hearty bolognese sauce, and topped with mozzarella cheese. Delicious!
How it Works
No meal prep—simply heat and enjoy.
The best frozen meals I've ever had, full of flavor!
I surprised a friend with the keto box while her kitchen was getting repaired knowing she’d be unable to cook for a bit and she was SO thrilled after viewing the ingredients. After trying the White Chicken Chili I got a text RAVING about the taste! These boxes are a great gift for yourself also!
Excellent as always
I’ve ordered numerous boxes for myself and as gifts. Excellent as always.
I love these meals...I look forward to lunch every day! I work in healthcare and have to be at work at 6:30 am... it’s so nice to just grab it and go and know it’s going to be delicious and within my macros without having to think about it. Convenient and so flavorful ❤️
Delicious and Satisfying!
These meals far exceeded my expectations! The portions are generous and the flavor is incredible. I loved every one in the box. I admit to being a little picky at times so this speaks to how great these taste. They are definitely not your average freezer meals. Going forward I will always have these on hand for a quick lunch or dinner option to make busy days a little easier.