Practical Paleo
This collection are all items suitable for a paleo diet or paleo lifestyle. You can begin with Diane's New York Times bestselling book, Practical Paleo, and select meals and pantry items that are paleo-friendly, too.
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including reducing or even eliminating symptoms associated with common health disorders.
In her signature practical style, Diane makes paleo doable for everyone, whether you’re completely new to paleo eating or you’ve tried it before and want to find a better way to make it work for you. Keeping the focus on real foods that nourish your body, she walks you through a gentle transition to paleo and helps you figure out how to make it sustainable for the long term.