Recipes using Balanced Bites spices Recipes using Balanced Bites spices
In this recipe:

PARMESAN GARLIC LEMON PEPPER WINGS

nightshade-free
egg-free
nut/seed-free
gluten-free
  • Servings: 4
These wings are super simple and easy to make with ingredients you likely have on-hand already. You can also try making them with our TRIFECTA or SUPER TRIFECTA blends as another option.

Ingredients

Instructions

Preheat oven to 375°F on the convection setting if you have it, or 400°F if you don’t. Or, use an air fryer at 375°F. 

Toss the wings in a large bowl with the spice blend and 2 tablespoons of the cheese, making sure to get them coated evenly with the spices. 

Place on a rack over a baking sheet and add the remaining cheese by sprinkling a bit on each wing with your fingers to evenly distribute it. 

Bake for 30-40 minutes or until the wings are golden brown and crispy.