Recipes using Balanced Bites spices Recipes using Balanced Bites spices

PARMESAN GARLIC PEPPER WINGS

nightshade-free
egg-free
nut/seed-free
gluten-free
  • Servings: 4
These wings are super simple and easy to make with ingredients you likely have on-hand already. We love making these with our GARLIC LEMON PEPPER spice blend, but you can also try making them with our TRIFECTA or SUPER TRIFECTA blends as another option.

Ingredients

Instructions

Preheat oven to 375°F on the convection setting if you have it, or 400°F if you don’t. Or, use an air fryer at 375°F. 

Toss the wings in a large bowl with the spice blend and 2 tablespoons of the cheese, making sure to get them coated evenly with the spices. 

Place on a rack over a baking sheet and add the remaining cheese by sprinkling a bit on each wing with your fingers to evenly distribute it. 

Bake for 30-40 minutes or until the wings are golden brown and crispy.