SUPER GARLIC Spice Blend
2.3 ounces, 65 grams | Dual Shaker/Spoon cap
The super hero for your cooking has arrived in SUPER GARLIC.
Scroll down for recipes that use this blend!
garlic flakes*, granulated garlic*, sea salt, chives*. *Certified Organic
Maximum flavor and large chunks of house-toasted garlic and delicately dried chives are featured in this powerhouse blend.
Eggs, chicken, steak, pork, lamb, fish, veggies, avocado toast, pizza, and dip.





Recipes Featuring Product
SUPER GARLIC MEATBALLS WITH FRIED RICE
This recipe also contains one of our Balanced Bites Spice Blends - SUPER GARLIC Spice Blend - which you can shop here!
CHICKEN PEPPERONI NUGGETS
For the kids, or kids-at-heart, these nuggets are easy to pull together & fun for the whole family. Serve with my oven fries & a simple salad! Plus, you can make a double-batch and freeze them if you like! This recipe is full of flavor, featuring our Super Garlic Pizza, Super Garlic, Super Onion, and Trifecta Spice Blends.
DAIRY-FREE CAULIFLOWER CASHEW QUESO DIP
Need a great queso dip, but can't eat dairy? We've got you! This cauliflower + cashew queso dip is a great extra serving of hidden veggies, and you won't even guess it's dairy-free!
Able to eat dairy? Check out our Cauliflower Queso Dip!
FETA-BRINED CHICKEN THIGHS
OKAY THIS FETA BRINED CHICKEN IS LIFE CHANGING. I don’t say that lightly or often. I think it’s the best chicken I’ve ever had.
Pro Tip: Save the leftover brine from your feta containers as you use it, and freeze till you're ready to go!
This recipe also contains two of our Balanced Bites Spice Blends - GREEK and SUPER GARLIC - which you can shop here!
BACON, BRUSSELS, ASPARAGUS, & GOAT CHEESE FRITTATA
Frittatas – like this Bacon, Brussels, Asparagus & Goat Cheese Frittata – are one of the easiest ways to work veggies and extra protein into your morning.
And, I’m going to go out on a limb here and proclaim myself as not only a salad master, but *also* a frittata master.
One day, I'll blog my formula for how to make the best frittata, but here’s the gist of it:
+ Some sort of savory meat like bacon, sausage, chorizo, pancetta, shredded chicken, etc. I prefer something pork based but do you boo.
+ Leftover chunky vegetables that you chop up small, like broccoli, cauliflower, asparagus, butternut squash, Brussels sprouts, etc.
+ Fresh vegetables or leafy greens like finely chopped kale or spinach with seasoning added, I usually use Balanced Bites TRIFECTA blend.
+ Eggs whisked with some sort of milk (I use coconut) and seasonings – I often use Balanced Bites SUPER GARLIC, TRIFECTA, GREEK, RANCH, SAVORY, or ITALIAN blend and some extra black pepper. (Shop all Balanced Bites Spices here!)
+ Cheese. Of course it’s optional if you can’t do dairy, but I highly recommend trying different types of animal dairy to see if goat or sheep works for you versus cow. If you can’t do dairy you *must* use a really flavorful cured meat like bacon in the first step of umami! Oh, garlicky cooked mushrooms will work or caramelized onions for that umami as well. Otherwise, a bland frittata is in your future and you KNOW how I feel… #noblandfood.
Since I know a bunch of you will want a precise recipe as well, here's one of my favorites – it has all of the components of the formula above: salty bacon, crispy brussels, fresh asparagus, & creamy goat cheese – so good!
ROASTED POTATOES WITH FETA & LEMON
MAKE THESE ROASTED POTATOES WITH FETA AND LEMON! Thank me later.
I highly recommend you first roast up a bunch of chicken thighs so you can use the fat (aka schmaltz – I wrote up a post on it here) that comes off of them to make these – that’s what we did and it makes them mind-blowingly good!
I make these roasted potatoes with feta and lemon and GREEK Spice Blend, but you can change it up and try them with almost any other blend you like.
Some of my other top picks would be:
These would also be great seasoned simply with salt!
Learn more about schmaltz in this post.
MARINATED ONIONS
Enjoy these marinated onions on burgers, in tuna salad, in tacos, or as a salad topper. Keep a batch of these on hand at all times; you’ll be glad you have them!
This recipe contains two of our Balanced Bites Spice Blends - GREEK and SUPER GARLIC - which you can shop here!
CHICKEN SALAD COLLARD WRAPS
These Chicken Salad Collard Wraps are an easy and fun way to enjoy a protein-packed lunch.
When grain-based wraps are out of the picture, collard greens are the perfect way to wrap up chicken (or tuna) salad for an easy paleo lunch idea. But the chicken salad is the real star in these Chicken Salad Collard Wraps—it’s delicious freshly made and even better a day or two later!
This recipe also contains two of our Balanced Bites Spice Blends - SUPER GARLIC and RANCH - which you can shop here!
CAULIFLOWER QUESO DIP
A veggie-packed take on traditional queso, perfect for Sunday football or any of your fall gatherings! Ultra creamy & flavorful, you'll never guess it's packed with cauliflower!
Can't eat dairy? Check out our Dairy-Free Cauliflower Cashew Queso Dip recipe!
This recipe also contains one of our Balanced Bites Spice Blends - SUPER GARLIC and SUPER ONION - which you can shop here!
SUPER GARLIC & ONION CHEX MIX
YOU GUYS. Grab your SUPER GARLIC, SUPER ONION, & DINER blends & make this chex mix now! It's better than the original, no joke!
SUPER GARLIC STIR-FRY BOWL
This recipe also contains one of our Balanced Bites Spice Blends - SUPER GARLIC Spice Blend - which you can shop here!
CRISPY CHICKEN SPINACH ALFREDO
This recipe also contains one of our Balanced Bites Spice Blends - SUPER GARLIC Spice Blend - which you can shop here!
SUPER GARLIC SALMON & VEGETABLES
This recipe also contains one of our Balanced Bites Spice Blends - SUPER GARLIC Spice Blend - which you can shop here!
SUPER GARLIC MEATBALLS WITH FRIED RICE
This recipe also contains one of our Balanced Bites Spice Blends - SUPER GARLIC Spice Blend - which you can shop here!
CHICKEN PEPPERONI NUGGETS
For the kids, or kids-at-heart, these nuggets are easy to pull together & fun for the whole family. Serve with my oven fries & a simple salad! Plus, you can make a double-batch and freeze them if you like! This recipe is full of flavor, featuring our Super Garlic Pizza, Super Garlic, Super Onion, and Trifecta Spice Blends.
DAIRY-FREE CAULIFLOWER CASHEW QUESO DIP
Need a great queso dip, but can't eat dairy? We've got you! This cauliflower + cashew queso dip is a great extra serving of hidden veggies, and you won't even guess it's dairy-free!
Able to eat dairy? Check out our Cauliflower Queso Dip!
FETA-BRINED CHICKEN THIGHS
OKAY THIS FETA BRINED CHICKEN IS LIFE CHANGING. I don’t say that lightly or often. I think it’s the best chicken I’ve ever had.
Pro Tip: Save the leftover brine from your feta containers as you use it, and freeze till you're ready to go!
This recipe also contains two of our Balanced Bites Spice Blends - GREEK and SUPER GARLIC - which you can shop here!
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A Must-Have in Any Kitchen!
Super Garlic is one of my go-to blends whenever I want to add an extra garlicky kick to my meals! My favorite way to use it is to make garlic bread. It’s the easiest way I know to make it - butter up a loaf of crusty bread, sprinkle Super Garlic on top, put it under the broiler for a few minutes…so delicious!


Super garlic is another great staple. Great for veggies, garlic toast or butter sauces for pasta!

Love! This is a staple in my kitchen !
This pretty much never gets put back into the spice cabinet because I use it on everything !

New go-to for roasted veggies
This is an easy choice for kicking up roasted veggies if your usual pick was salt and pepper. I love that this adds a versatile and yummy flavor that goes well with things like broccoli, asparagus, brussels sprouts. Plus it's good in dips with the Super Onion blend. Yum!