Staff Pick

SUPER ONION Spice Blend Refill

nightshade-free
paleo
keto
dairy-free
egg-free
21dsd-friendly
nut/seed-free
$11.99

2.3 ounces, 65 grams jar (not included with refill)

When I dip, you dip, we dip! SUPER ONION is perfect for a junk-free onion dip! 

Scroll down for recipes that use this blend!

onion flakes*, granulated onion*, sea salt, chives* *Certified Organic

The bold flavor of onion with a hint of chives. For an amazing onion dip, use two tablespoons per cup of sour cream or yogurt. Or, try half SUPER ONION and half SUPER GARLIC for a super-charged garlic-onion dip.

Eggs, chicken, steak, pork, fish, burgers, veggies, potatoes, avocado toast, and dip.

Certified Organic
Certified Organic
Small Batch
Small Batch
Hand Packed
Hand Packed
Made in the USA
Made in the USA
Gluten-Free
Gluten-Free

Recipes Featuring Product

CHICKEN PEPPERONI NUGGETS

For the kids, or kids-at-heart, these nuggets are easy to pull together & fun for the whole family. Serve with my oven fries & a simple salad! Plus, you can make a double-batch and freeze them if you like! This recipe is full of flavor, featuring our Super Garlic Pizza, Super Garlic, Super Onion, and Trifecta Spice Blends.

    CAULIFLOWER QUESO DIP

    A veggie-packed take on traditional queso, perfect for Sunday football or any of your fall gatherings! Ultra creamy & flavorful, you'll never guess it's packed with cauliflower!

     Can't eat dairy? Check out our Dairy-Free Cauliflower Cashew Queso Dip recipe!

    This recipe also contains one of our Balanced Bites Spice Blends - SUPER GARLIC and SUPER ONION - which you can shop here!

    SUPER GARLIC & ONION CHEX MIX

    YOU GUYS. Grab your SUPER GARLIC, SUPER ONION, & DINER blends & make this chex mix now! It's better than the original, no joke!

     

    THE ULTIMATE ONION DIP

    When I dip, you dip, we dip! The Ultimate Onion Dip features Balanced Bites SUPER ONION blend – perfect for a squeaky-clean, real-food-only onion dip! 

    Featuring just two ingredients, this onion dip is easy to make and is a perfect no-cook summer snack or addition to your next cookout. Enjoy this onion dip with your favorite veggies or chips for a delicious and satisfying snack. 

    SUPER ONION blend is also amazing for seasoning veggies, chicken, fish, or any protein and tastes great in salad dressings.

    Check out SUPER ONION blend!

    + consider making a variation of this onion dip by swapping in RANCH or SUPER GARLIC blend for a delicious alternative.

    Looking for additional spice blend inspiration? Sign up as a Balanced Bites Insider to receive our free spice blend guide download.

    Customer Reviews

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